CGX 4+

by Caroline Girvan

CGX Ltd

Designed for iPad

    • 4.1 • 479 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Build who you want to be with CGX by Caroline Girvan – certified personal trainer, MNU certified nutritionist, and pre-and postnatal specialist with 13+ years of experience and over 3 million subscribers on YouTube.

What’s in the app?

• A growing suite of brand new workout programs to suit any fitness level, including Ultimate Beginner
• Hundreds of brand new workouts for various muscle groups and equipment, with new workouts added weekly
• 50+ instructional videos by Caroline to make sure your form is correct and safe
• 6 quick progress tests to track your strength and cardio progress
• Nutritious, budget-friendly, and delicious meal ideas
• Hot-off-the-press evidence-based articles published throughout the week from Caroline and industry experts to boost your health and fitness knowledge

Fit CGX into your day-to-day:

• Schedule workouts and programs into your CGX calendar
• Download workouts so you can keep on track when you’re offline
• Cast workouts to your TV with a compatible Chromecast or AirPlay device
• Soundtrack your workouts with Caroline's music, no music, or your own music via Apple Music or Spotify (Apple Music / Spotify subscription required)
• Sync your Apple Health with the CGX app
• Keep a note of your progress for each workout
• Join the buzz of the community with supportive comments, helpful tips, and fun chat on each workout
• Found something you love? Tap the heart to favourite it
• Follow workouts on your laptop or computer through the CGX website

Need help with CGX?

• Check our help site for answers to common questions and full step-by-step guides: https://support.cgxapp.com/
• Reach out to our team for help: support@cgxapp.com

Throughout her career, Caroline's worked closely with clients to help them build muscle, become stronger, and even run their first marathon. Now, you can join her and the millions of people she has already inspired on the journey to transform your body and mind.

Let's go!
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What’s New

Version 1.4.10

The festive treats continue with two new features for you in this update. Keep your Workout History accurate by deleting workouts that were added by accident. And see at a glance which workouts you've already conquered when you're browsing through programs and series with the new 'Completed' tag. And of course, we've been hard at work tidying up a couple of bugs in the background.

Ratings and Reviews

4.1 out of 5
479 Ratings

479 Ratings

K8faced ,

Finally a workout app I can get behind!

CGX is a wonderful app. It is so nice to finally look forward to at home workouts again! The workouts are challenging but completely customizable so you can go at your own pace. The best part is that she doesn’t talk during the actual workout. She gives you an overview at the beginning but then you only need to follow the beeps. Which allows you to zone out and focus on your workout rather than the screen. A few suggestions I would make is for the workouts to somehow show as completed after they are finished. Especially the ones in the 10 week programs. It is very easy to mix up where you are at in the program since they don’t have any indication of what has already been done. Also, an internal calendar would be nice in order to track your progress within the app. It does show a count of workouts completed but that’s about all you see. Would be great if you could view and share what your week/month/year looked like using the app.

Developer Response ,

Hey there, thank you so much for your kind words! We're so glad to hear that CGX is helping you enjoy your home workouts again 🥰 And we love your suggestions – thanks for sharing those! We'll pass those across to our teams.

taken take 3 ,

Needs more

I am enjoying the beast mode program but I'm kind of disappointed that the app doesn't include all her YT workouts. It's also kind of annoying that when you start a program it doesn't automatically take you to the next workout when you finish one. For example, I'm on beast mode day 7. When I go into the app to start my workout, I have to find the program, then scroll to down to whichever day I'm on. Maybe it's not big deal, but it is just really annoying to me. I would LOVE a feature that has recommendations for alternative workouts to incorporate a cable machine or more equipment (ie instead of db row, do cable rows). I love her videos but I feel like it's hard to incorporate some of my equipment.

A feature to add more rest time between lifts/ sets would also be great (Ladder app offers this) and maybe an add on of 10 min abs or HIT as an option when you finish your workout (a feature BODi offers) Adding in/ teaming up with my fitness pal or something similar for counting macros/ calories would also be a nice touch, but that's not a big deal really. I love CG YT and just really wish the app had more to it. Just some ideas to help take the app to the next level. CG is my absolute favorite trainer and I'd love to get more out of her app.

Developer Response ,

Hey there, thanks for sharing your feedback and ideas, we really appreciate it! Watch this space 😊💪

chefker ,

Updated app is an improvement

Initially had issues with the app lagging while casting to television, so rated it at 4 stars at the time. Happy to report that I no longer see this issue since the last app updates. Have read/heard that a web version is in the works and looking forward to that!

As other reviewers have mentioned, would love if we could see a % of completion progress meter for particular programs. Would also like to see a way to track weights progressively rather than jot down in one section of each workout. This is helpful, but being able to see weight progression longitudinally would be great as well. Thanks for the updates and working out those initial bugs, great app and love the workouts!

Developer Response ,

Hey there, we're updating with good news – there's now a CGX website which you can access on your computer! Head to https://web.cgx.tv/ and log in as you usually do 💪 You'll also see your progress through programs on the website!

App Privacy

The developer, CGX Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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