Catch It – Make sense of moods 12+

Name: Catch It – Make sense of moods
Rating: 2.9 (8 reviews)
Author: University of Liverpool

University of Liverpool

Designed for iPad

- 2.9 • 8 Ratings

- Free

Description

Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.

The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).

It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.

Feb 7, 2025

Version 2.2

We're excited to bring you a major update with improved features and performance.

By choosing to share anonymous usage data, you can contribute to the University of Liverpool's mental health research. The app remains free to use even if you decide not to share your data.

2.9 out of 5

8 Ratings

Not bad for a free app

Offers a good enough about of help for an app that’s free can’t afford all the paid apps. Just wish it worked with positive emotions too.

Thanks for your review! It's really helpful as we work towards improving the Catch It app. We'd love to hear your thoughts on the latest prototype of this app - please email mobile@liverpool.ac.uk to get involved.

Don’t know

Just downloaded this and it wouldn’t let me set a pin

Thanks for your review! It's really helpful as we work towards improving the Catch It app. We'd love to hear your thoughts on the latest prototype of this app - please email mobile@liverpool.ac.uk to get involved.

Doesn’t load

App spins and never loads

The developer, University of Liverpool, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.