Breathe - unwind and relax 4+
Breathing exercises
Denis Tokarev
Designed for iPhone
-
- Free
iPhone Screenshots
Description
This is a beautifully simple way to visualize your breathing. Use it for daily relaxation, meditation or breath training.
You are in complete control of every breathing phase.
Try 4-7-8 breathing to calm down and fall asleep or create your own program.
What’s New
Version 1.0.1
Performance improvements
Ratings and Reviews
Simple
Works well. Little sloppy. If category is zero, the graphics go awry, and text is cut off. Other than that, it's five stars.
Clean and simple
The controls are very easy. The visuals are clean and clear.
I appreciate that this app is ad free and does not pester you for in-app purchases with flashing ads. (Especially since I am using the app to meditate!) I would contribute if you discreetly added an unobtrusive link for donations on the settings page.
Suggestions:
1.) An option to turn on/off a chime on each stage change of the cycle. (Maybe 2 chimes to indicate the beginning/end of the cycle and a single chime at the stage change). This would allow users to close their eyes.
2.) A cycle counter that would allow the user to set the number of breathing cycles in a single session each session. Rather than running in an endless loop. I can only count one thing at a time. If I’m trying to count seconds, then I have a hard time counting the number of cycles.
Simple and Effective
Some of the best breathing exercises are based on inhaling, retaining, exhaling, holding in place, and repeating.
This app provides four graphic timers that can be individually customized to visually guide and prompt you through the steps. For example, inhale for 4 seconds, hold for 6 seconds, exhale for 9 seconds, and hold for 1 second before repeating.
Its simple and effective. Its all you need.
I applaud this developer for understanding this and sharing his app.
App Privacy
The developer, Denis Tokarev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Denis Tokarev
- Size
- 1.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2020 Denis Tokarev
- Price
- Free