Beats and Breath 4+

Beats and Breathwork is more than just an app.. it’s a portal to balance, clarity, and deeper connection with yourself. The combination of expertly curated music and guided breathwork sessions is seamless and incredibly effective. I’ve found it to be the perfect tool for grounding myself during busy days or exploring deeper states of relaxation and focus.

The app’s interface is intuitive and beautiful, making it easy to dive right in. Whether you’re new to breathwork or an experienced practitioner, there’s something here for everyone. The guided sessions are clear and soothing, and the beats are perfectly synced to enhance the entire experience.

I’ve noticed a real shift in my energy and mindset after using this app consistently. It’s like having a breathwork coach and sound therapist in your pocket. Highly recommend for anyone looking to expand their practice or just find a moment of peace in their day. Kudos to the creators for such an incredible offering!

I’ve tried several different breathwork apps but Beats and Breath is unique and for me the most effective because it gives me the most benefit for my time invested. The music that accompanies the breathwork is incredible and the breathwork leaves me feeling energized but calm and inspired. I like the clear but not overbearing voice guidance and the inspirational but not cheesy messages at the end of the sessions. When I’m done with a session, I feel like I received 3 benefits for a single investment of time - Breathwork, meditation and inspiration. A Beats and Breath session is the most effective use of my time for reducing my stress, increasing my positivity and helping to energize me in a helpful and healthy way.

I’ve tried out about a half dozen breathwork apps. A few of the things I really like about this one is that the breathing exercises are profound, but simple to follow along.
I’m an experienced breathwork practitioner, and got a lot out of it, but this is something that is accessible to someone who is just getting started with breathwork.
Also- the music is amazing. Usually with breathwork videos or apps, the music is treated as an afterthought- with this app, you can really tell that the music is well thought out and an integral component to it. It allowed me to release a bit more and go deeper into my breathwork practice.