BEAM: become your best self 4+

Name: BEAM: become your best self
Author: Solutions 4 Health

become your best self

Solutions 4 Health

Designed for iPhone

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

BEAM is your go-to support for positive and healthy lifestyle changes.
Teenage years are often challenging and life-changing. BEAM is an interactive and engaging experience that will assist you in becoming the best version of yourself during these years. BEAM puts a strong evidence-based at its core and is filled with proven information, advice, and techniques.
The app takes a holistic approach to teenage wellbeing and assists in all areas of life including but not limited to mindset, diet, and self-discipline.
As you swipe, scroll, and interact through BEAM you will come across different levels each focusing on a specific area of life. Each level will be full of different games and interactives that will allow you to get the most out of your experience on BEAM.

Topics include:
Level 1- Healthy Eating
Level 2- Nutrition
Level 3- Exercise
Level 4- Mindset
Level 5- Self-discipline, Organisation & Habit Formation
Level 6- Self-esteem
Level 7- Hydration
Level 8- Managing Stress & Exams
Level 9- Mindfulness
Level 10- Sleep
Level 11- Bullying, Cyberbullying and Staying safe online
Level 12- Cleaning, Personal Hygiene, and Minimalism

Users can subscribe after Level 4 to access all the levels. Levels 1-4 are free!

https://www.solutions4health.co.uk/privacy-policy-and-terms-of-use/

Oct 7, 2021

Version 0.2

We have added a new in app purchase option so you can access more levels and features after Level 4! There are also bug fixes and performance improvements

The developer, Solutions 4 Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.