Screenshots

Description

Learn how much sleep you need for your age and how many hours you are getting. Also, you can be reminded when you should go to bed, making it easier to achieve your goal. This integrates with the Apple Health on your iPhone.

Track Your Sleep.
Use any sleep tracker you own (e. g. Apple Watch), or let the app track your sleep by using your iPhone's motion and fitness data.

Adjust Target.
Select your hours of sleep from a recommended range of hours you should get according to your age, and see and adjust your bedtime and wake up time.

Set Bedtime Reminder.
Get a reminder 20 minutes before your bedtime, so you can prepare yourself for sleep.

What’s New

Version 1.0.9

Bugs fixes and performance improvements.

App Privacy

The developer, Jose Amaury Lopez De La Cruz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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