Ashtanga Yoga Days 4+

Name: Ashtanga Yoga Days
Price: 4.99 USD
Rating: 3.8 (4 reviews)
Author: Maksym Huk

Yoga is cheaper than therapy

Maksym Huk

Designed for iPad

- 3.8 • 4 Ratings

- $4.99

Description

Ashtanga Yoga Days helps you make sense of what is happening to you both physically and mentally during your practice, by encouraging you to log your experiences and then presenting them in a way that invites contemplation and progress.

Ashtanga Yoga Days helps you:
* Helps you log the time and duration of your practice. You can add comments, done asanas and detailed statistics (focus, intensity, strength, etc.) to the entry as well.
* If you set up your base asana sequence (half-primary, full-primary, intermediate, etc.), then the app will compare the asana sequence you log to the base sequence to show you a completion percent. Helps to easily identify the days when doing the whole sequence was just too much :)
* Helps you see your progress and interesting trends in a summarized view of weeks and months of practice.
* Provides you with the amount of calories burned per practice and helps you track your weight alongside the practice. Useful when figuring out correct nutrition. Synchronizes with Apple Health, and Activity Rings if desired.
* You can see when the next major moon phase is, or check all future and past phases on the moon calendar. Much easier to plan your practice accordingly!
* Shows you interesting (and occasionally fun) achievements gathered over the whole time you practice with the app.

Aug 10, 2023

Version 3.2

Thanks for using Ashtanga Yoga Days!
This update contains several bug fixes and performance improvements, so you can enjoy the latest and greatest version of our app.

3.8 out of 5

4 Ratings

Is this app just counting the days?

Is this app just for counting the days you do the series?

Hello and thank you for your review! :)
The app is for keeping a diary of your practice - you can add all kinds of info about each practice day to keep track of your progress, plus notes. It has charts for a top-down overview of your whole practice, and a moon calendar, to help you plan it. We've also just released a major update that might interest you :) If you have any suggestions, or features you would like to see in the app - please let us know using the "Say hello" feature in the "About" section of your profile. We would love to hear from you! Thank you again :)

after struggling w app that it is a notebook w basically nothing

Lmk if I am missing instructions or features. But there is no guidance or demonstration or anything I am not sure if this is a joke or not but I am glad it’s a one time fee and not a subscription. I feel like I got abused but only for 5$;-)

If you want to keep notes on your yoga practice this is the app for you. If you want help w any other part of your practice keep
Looking

Love!

Love the moon phases and body awareness entry

So glad you appreciate those features! Your feedback warms our hearts. 🌙

The developer, Maksym Huk, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.