AIP - Anti Inflammatory Diet 4+
Autoimmune Protocol Foods
ElevenThirteen LLC
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Learn the benefits of adopting an anti-inflammatory diet, and what foods to enjoy and avoid simply by taking advantage of our app.
Boost your energy, lift your mood, help ward off chronic disease, and trim your waistline all at once.
Features:
- Enjoy thousands of recipes
- Personalize your meal plan
- Save favorite recipes
- Add Ingredients to your shopping cart
SUBSCRIPTIONS
- You can subscribe to a PRO account
- Subscription options are 1-week, 1-month, and one year
- Subscription automatically renews for the same price and duration period as the original, "one month", "one-year" package unless auto-renew is turned off at least 24-hours before the end of the current period
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Terms of use: http://eleventhirteen.co/privacy
Ratings and Reviews
This is not an autoimmune diet
I was very optimistic when I saw this app. I have autoimmune problems that cause severe eczema and I’ve been looking for a food plan and recipes that are easy, healthy and delicious. The app does many things right including meal planning, a link to creating an automatic shopping list and a place to
store favorite recipes. Unfortunately, many of the recipes include nightshades, spices and other ingredients that trigger severe autoimmune/allergic reactions (like tomatoes & cayenne pepper).
Prohibited foods in photos
When you do an elimination diet you are supposed to eliminate things like corn and cheese. The first photos I saw showed corn and parmesan cheese! I would have given it 1 star but the recipes did look delicious!
NOT AIP
I did AIP in 2018 and felt the best I ever had in my life. It was also one of the most difficult things I’d ever done for my health, as I spent a ton of time researching, grocery shopping and testing recipes. I was hoping that this would streamline the process and make it less daunting (and perhaps less expensive), but it has done quite the opposite. AIP removes any potentially inflammatory foods, which includes legumes and grains. My first suggested breakfast was nuts. Second day was oatmeal. Almost every meal had fruit. This is not AIP.
App Privacy
The developer, ElevenThirteen LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- ElevenThirteen LLC
- Size
- 33 MB
- Category
- Food & Drink
- Compatibility
-
- iPhone
- Requires iOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © ElevenThirteen
- Price
- Free
- In-App Purchases
-
- PRO Month $14.99
- PRO Week $4.99
- PRO Year $49.99