Aavia: Cycle Tracker & Planner 12+

Hormone Health Tracker

Aam Care, Inc.

Designed for iPhone

    • 4.5 • 960 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Aavia is the daily hormone health app that helps you track, understand, and reduce symptoms with personalized recommendations to improve your life and get better care from clinicians.

Take control with personalized trends, forecasts, and science-backed recommendations so you can plan for mood swings, cramps, bloating, periods and more. Proudly women & AAPI-owned. For people with ovaries. Doctor-recommended.

Your body is your business. Personal data is NEVER shared or sold.

Feel better with Aavia:
* Track your period, mood, energy, ovulation, discharge & more
* Identify cyclical symptoms with personalized trends to get better care
* Predict your next period and symptoms like cramps, low energy, anxiety & more
* Plan with daily science-backed recommendations for workouts, nutrition, productivity and more in a personalized weekly to-do list
* Learn the basics to ovarian hormone health in Cycle School
* Ask anything and connect with community in our secure, anonymous forum

Unlock Aavia VIP for full forecasting and personalized recommendations. For US members, FSA/HSA plans are available. Learn if you are eligible: https://aavia.io/pages/fsa-hsa

SWIPE TO LEARN:
One minute of swiping a day is all it takes. Take control by tracking your mood, period, skin, sleep, sex drive, discharge, appetite, and more to unlock trends and insights into YOUR cycle. More than just a period tracker, Aavia gives you the most complete picture into your entire hormone cycle.

PREDICT YOUR PERIOD:
No more surprises! Predict your next period, so you can always plan ahead. The Aavia app should not be used as a form of birth control or contraception.

JOIN A COMMUNITY:
Nothing is off-limits in the Aavia community forum! Ask questions and connect with your peers in the secure anonymous community forum. FAQs include: pregnancy anxiety, hormone conditions, relationship advice, and how to reduce symptoms.

DATA-PROTECTED:
Aavia never shares or sells your personal data. Sign in anonymously and wipe your data anytime, no questions asked.

Check out our easy-to-read privacy policy, terms and conditions, and community guidelines:
https://aavia.io/pages/terms-and-conditions
https://aavia.io/pages/privacy-policy
https://aavia.io/pages/aavias-community-guidelines

SUBSCRIPTION INFORMATION:
Aavia’s VIP subscription unlocks daily personalized workout, nutrition, and social recommendations in a weekly to-do list, personalized forecasts into mood and body symptoms, with hormone condition alerts. Subscribe to VIP in the Aavia app. For US members, FSA/HSA plans are available. Learn if you are eligible: https://aavia.io/pages/fsa-hsa

*Payment will be charged to Apple account at confirmation of purchase
*Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
*Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
*Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase

What’s New

Version 11.12

Aavia gets better over time! This update includes:
- Minor bug fixes for old pill case users
- Click on half phase bars on Home Screen to launch cycle school

Ratings and Reviews

4.5 out of 5
960 Ratings

960 Ratings

loveshopping101 ,

My fav period app!

I have tried so many different apps, and they never work. Once I was on instagram and I saw it and I was like nah it won’t work, then I kept on getting it so I finally downloaded it. I had very low expectations but it works great! I have used it for a long time and it tracks ur period like really good, I have irregular period but it predicts really good. It only misses like a week or a few days but better than any other app I have ever used. They chat setting is the best, I am not new to periods but still it helps to ask our fellow people that get periods bc I really can’t trust google 😂. So honestly if you need a good period app and you’re like me who has a irregular period it tracks very close to the date that it happens, or if you just got your period and you need a good app that helps u bc you need someone to help you navigate your questions this is the app! If you are under 18/gets triggered about something they have a chat setting that will turn off triggers. It helps me navigate my emotions and how hard I should exercise/work. Ik this is long but I LOVE this app. 🫶🏻🫶🏻

Developer Response ,

Thanks so much for the feedback! We're so glad you're loving our period predictions and community features!

tired606 ,

begging for a cycle syncing app with normal notifications

I was seeking an alternative to the other app I use and found this one on tiktok. seemed like it would be normal. my other one told me to “eat everything in sight” (I have bed) and its other notifications in general are trying so hard to be quirky. this app is exactly the same but also has a terrible interface with tons of pop ups. it’s also advertised on tiktok as being free but opening the app there’s tons of pop ups begging for me to pay money for key features. it’s somehow worse than my other app.
The other day, a notification told me to “get my freak on” the day after my cycle ended ?? asexual people exist btw. and I don’t want a notification about my cycle to make me think about that. I also think of trans men or masculine women in general who can never find an cycle tracking app that isn’t overtly feminine and “quirky” let alone a cycle syncing one that has each phase lined out. It’s confusing cause a lot of ppl I know who also cycle sync irl are trauma informed and allies if not queer. but I guess it’s not the people developing these apps. It doesn’t have to be boring or super clinical in order to be more inclusive either. It also told me today that “gut reactions are guardian angels” and i’m not sure if it’s meant to be literal or not. I just want to know where I am in my cycle, not be utterly confused. It’s deleted

luvkitty13 ,

100% never going back to flo

I first heard of aavia from an instagram video that popped up on my fyp and when i tell you I WAS SHOOK by what i learned… the video basically said how flo is owned by two random men and honestly after using this women-owned app, i can tell the difference! The people that made this app have obviously had a period before because everything is so informative and as a bonus, cute! To be honest, logging my daily info at the end of the day has become something i look forward to! I could talk about this app all day but needless to say, my friends and i have all quit Flo and now use aavia!! 🫶

*update
there was a new update on the app and it’s still good but i definitely preferred how it was before… the ‘horomonescope’ is very different and no longer tells me what i should do or avoid based on my mood, symptoms and phase. it may just be me but it also seems like you have to pay for more stuff now 🤷‍♀️

App Privacy

The developer, Aam Care, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

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