8分钟健身-胸肌、腹肌锻炼教‪程‬ 4+

私人无器械健身教‪练‬

俊东 谭

Designed for iPad

    • 4.9 • 112 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

【最全8分钟健身高清视频教程】

详细介绍健身中的各个基础动作及相关联的肌肉
8分钟胸肌、腹肌锻炼,三个阶段不断进阶!
腹肌撕裂者,初级、中级、高级阶段训练
Focus T25三阶段训练

赶紧来体验吧!

What’s New

Version 2.7

适配 iOS17.5
修复 bug

Ratings and Reviews

4.9 out of 5
112 Ratings

112 Ratings

philips0 ,

good

I would definitely say that this app is quite helpful for body-building.

dragonohio ,

William X

Great App to do the exercise when you don’t have time to go to Gym

sounthwheat ,

Not bad

free stuff,request 5 starts for free use.

App Privacy

The developer, 俊东 谭, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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