1000 Rope jumps workout plan 4+

Workouts from 0 to 1000 jumps

Dmytro Shvaher

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Jumping rope is one of the most popular cardio exercises. Jumping rope is useful both for weight loss and for improving the functional qualities of the athlete. They are used in almost every sport: fitness, martial arts, crossfit and many others.

The rope is a very compact sports equipment that does not take up much space. You can always take it with you outside or even on vacation.

The training program for 1000 jumping rope is based on the principle of progressive growth of the exercise. And even if now you can do just a few jumps, in a couple of weeks you will be able to increase your result by an order of magnitude.

Application functions:
- levels from 0 to 1000 repetitions;
- training history
- quick statistics;
- achievements;
- reminders;

What’s New

Version 1.2

Fixed bugs
Added more localizations

App Privacy

The developer, Dmytro Shvaher, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

Beautiful breast workout
Health & Fitness
75 Days Challenge
Health & Fitness
100 Pushups Be Stronger
Health & Fitness
Butts, legs and hips workout
Health & Fitness
Home workouts with dumbbells
Health & Fitness
50 Pullups Be Stronger
Health & Fitness

You Might Also Like

Champ Training: Boxing MMA MT
Sports
Interval Training Timer
Sports
Jump It HD
Sports
Flyte Racquet Club
Sports
SkyPacer: Pace Calculator
Sports
JCX Tennis, Sports & Fitness
Sports