撮谷道 12+
Zhang Wei
Designed for iPhone
-
- Free
iPhone Screenshots
Description
日撮谷道一百遍,治病消疾又延年。通俗地讲,
「撮谷道」通俗的说法是「 提肛」,通过有规律的收缩臀部肌肉往上提收肛门,然后慢慢放松,这一提一松之间就是提肛运动。
「提肛」也是凯格尔运动 Kegel Exercise —— 又称骨盆运动 Pelvic Floor Exercise 中的重要组成部分。
What’s New
Version 1.2
修复bug
增加广告显示
Ratings and Reviews
简洁实用 不错
不错
做得不错
ui做得很好,功能简单强大
Developer Response ,
谢谢你的夸奖和评价!
建议添加Apple Watch应用
可以像呼吸,等其他软件一样,设计一下Apple Watch应用,不需要很复杂,可以配合收缩同步震动,这样就不用看手机了,会很方便🙏
Developer Response ,
谢谢您的建议和评价!
App Privacy
The developer, Zhang Wei, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Zhang Wei
- Size
- 5.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Sexual Content and Nudity
- Copyright
- © Wei
- Price
- Free