Wheelchair Fitness Strong Arms 4+

Elevate your fitness journey with a heart rate zone workout app designed specifically for wheelchair users!

Pair your Apple Watch or any Bluetooth heart rate monitor to track your heart rate zones effortlessly, pushes, calories, and more—capturing every moment of your unstoppable drive.

Launch and pause your workouts seamlessly from your iPhone or the sleek, custom watch face on your Apple Watch. Whether you’re powering through hand cycling, crushing a weightlifting session, or rolling strong through the park, this app delivers razor-sharp insights into your body’s performance—tailored to your unique rhythm.

Chase your daily point goal to ignite your training and torch calories like never before. You'll know exactly where you stand with five vibrant, color-coded heart rate zones—custom-calibrated for wheelchair-specific workouts. Feel the thrill with “Feel the Buzz”—set personalized haptic alerts to vibrate your watch as you shift zones or rack up points, keeping you locked in.

Watch your stats unfold in real time on your phone, giving you the edge to push harder and smarter.

FEATURES

Syncs with any Bluetooth heart rate monitor or your Apple Watch for ultimate flexibility
Start and stop workouts from your iPhone or Apple Watch with ease
Real-time heart rate intensity and workout stats on both devices—stay in the zone
Track your points live and unlock a workout score to celebrate every victory
Visualize your time in each heart rate zone with vibrant precision
Get a post-workout stats summary delivered straight to your inbox

PRIVACY

Your trust matters. We fiercely protect your privacy and never share or sell your info.

APPLE HEALTH INTEGRATION

Pulls biometric data from Apple Health to fine-tune your experience
Saves your workout stats to Apple Health for a complete fitness picture
Every session fuels your Apple activity rings—keep that momentum rolling
APPLE WATCH REQUIREMENTS

Requires Apple Watch Series 3 or later—built for your unstoppable spirit.

BLUETOOTH HEART RATE MONITOR SUPPORT

Connect any standard Bluetooth heart rate monitor, armband, or chest strap—your gear, your way.

Terms of Service: https://www.workoutcompanions.app/terms-of-use

Privacy Policy: https://www.workoutcompanions.app/privacy-policy

Roll into your next workout with a companion that matches your strength and determination—this is fitness, redefined for you.