Solomiya 4+
Charite – Universitatsmedizin Berlin
-
- Free
iPhone Screenshots
Description
Relax Your Mind, Reduce Stress & Improve Sleep – With Solomiya!
Solomiya is your 100% free mental health and well-being app, designed to help you manage stress, improve sleep, and boost emotional resilience through science-backed techniques.
Why Solomiya?
We know these are very challenging times. That’s why it’s especially important to take care of your mental health. Solomiya supports you with various relaxation exercises, guided mindfulness techniques, and interactive self-care tools to help you navigate stress and sleep difficulties.
Developed by clinical psychologists and psychiatrists from Charité – Universitätsmedizin Berlin, one of Europe’s leading medical institutions, Solomiya brings you effective, evidence-based stress relief strategies that fit into your everyday life.
What You’ll Find in Solomiya:
Relax & Unwind – Try soothing breathing exercises and guided meditations to calm your mind and body
Learn & Grow – Watch engaging, easy-to-understand videos on overcoming stress, coping with negative thoughts, and building resilience
Sleep Better – Get practical self-help tips to improve sleep quality and manage insomnia
Track Your Well-Being – Monitor your progress and emotional health over time
Start your mental health journey today!
What’s New
Version 2.0.0
Solomiya now comes with a new design and gives you the opportunity to explore all the content right from the start.
App Privacy
The developer, Charite – Universitatsmedizin Berlin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Charite – Universitatsmedizin Berlin
- Size
- 51.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Charité – Universitätsmedizin Berlin
- Price
- Free