MOM BOD METHOD 17+

Holistic Fitness for Mothers

Miranda Covino

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Quick, effective at-home postpartum pilates workouts for busy moms.

Quick, effective at-home postpartum pilates workouts for busy moms.

Empowering mothers to feel their best through movement, nutrition, mindset work and biohacking.

By looking at all aspects of ourselves, not just the physical appearance of our bodies. Focusing on daily practices that will:

*Optimize our mindset
*Increase energy
*Achieve top physical fitness
*Nutritional well being
*Stronger core & pelvic floor
*Heal Diastasis Recti
*Lose inches off your waist
*Reduce overall stress
*Decrease back pain
*Stronger mental clarity
*Increase joy and happiness levels
*Elimination of common aches & pains
*Easier childbirth
*Increase flexibility, balance and control


We offer quality pilates workouts for mothers in any stage and mothers-to-be. All workouts are anywhere from 5-40 minutes long. Short & effective workouts because mom life is crazy & time isn't always a luxury! From abdominal healing and stretching to light movement classes. As well as Pilates fusion with weights and cardio classes, we have it all!

If you are tired of not feeling like yourself after having kids, wanting to prepare your body for childbirth or to heal your body after (even years after), come join us and renew your body, mind & confidence. No matter where you are in your motherhood journey!

App Features:
*Full Body & targeted Pilates sessions from 5 - 40 minutes
*Pilates fundamentals
*Specialized prenatal sessions
*Specialized postpartum sessions
*Core target sessions for Diastasis Recti & pelvic floor strengthening
*Community & discussion boards
*1:1 Coaching
*Community Challenges
*Progress Tracking
*Mindset & meditation work
*Nutrition Guide eBook

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of MOM BOD METHOD is free of charge. Should you use MOM BOD METHOD app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

What’s New

Version 3.11.19

Bugfixes

App Privacy

The developer, Miranda Covino, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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