Mindful Minutes - Mindfulness 4+

Name: Mindful Minutes - Mindfulness
Rating: 5 (4 reviews)
Author: Burak Guner

Mindfulness Habits

Burak Guner

Designed for iPhone

- 5.0 • 4 Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Mindfulness Minute: Small Steps, Big Changes

Mindfulness Minute: Small Steps, Big Changes

Feeling lost in the daily hustle? Mindfulness Minute is designed to help you improve your mental, emotional, and physical well-being with just a few minutes each day.

Key Features:

Short and Effective Tasks: Integrate mindfulness practices into your daily routine with tasks that take no more than 5 minutes.
Variety of Activities: From breathing exercises to meditation, focus techniques, and gratitude practices – explore tasks across multiple categories.
Daily Goals: Choose and complete your daily goals to stay motivated and achieve consistent progress.
Scoring System: Earn points for every completed task and track your progress with a daily total of 100 points.
Personal Growth: Improve in areas like stress management, creativity, social connections, and productivity.
Reminders: Stay on track with notifications for morning, midday, and evening motivation.
Progress Tracking: Monitor your completion stats to transform habits into a positive lifestyle.
Download now and enjoy a calmer, more mindful life!

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

10 Dec 2024

Version 1.4

Bug Fixes

5.0 out of 5

4 Ratings

Şükür :)

Çok güzel yaratıcı bir uygulama olmuş. Girişteki bilgilendirme yazısı geçerken telefonun titremesi ayrıca hoş olmuş.

Çok faydalı

Küçük rutinler oluşturmak için çok faydalı bir uygulama👌🏻

The developer, Burak Guner, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.