iMental (아이멘탈‪)‬ 4+

iMental - Mental Health

White Elephant Inc.

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

[Medical Notice]
iMental is an app designed to support users' mental health and mental management. This app provides information and tools for managing everyday stress, regulating emotions, and creating positive mental health habits.

- iMental was developed as an assistive tool to help with self-management of mental health. Drawing on sports psychology, the app is designed to help users monitor their mental state, learn stress management techniques and get practical advice to improve their mental health.

- iMental is not intended for medical diagnosis or treatment and is not a substitute for the advice or treatment of any medical professional.

- If the user is experiencing mental health problems, they must seek advice from a qualified health professional. This app cannot be used as a means of responding to emergency situations.

- Meta-analysis on sports psychology and performance
Sport psychology and performance meta-analyses
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263408

- IZOF related
The individual zones of optimal functioning (IZOF) model (1978–2014): Historical overview of its development and use.
https://psycnet.apa.org/record/2016-60810-004

Emotion self-regulation and athletic performance: An application of the IZOF model.
https://psycnet.apa.org/record/2004-19829-001

- TOPS related
Test of Performance Strategies (TOPS): Instrument refinement using confirmatory factor analysis
https://ipep.bangor.ac.uk/docs/Hardy%20et%20al%202010.pdf

What’s New

Version 2.1.2

language

App Privacy

The developer, White Elephant Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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