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FirstStep AI 17+
Goal-Based Mental Health
Nicholas Shao
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- Free
- Offers In-App Purchases
Screenshots
Description
Achieve Your Goals, Reduce Anxiety, and Take Control with FirstStep AI – Your Goal-Based Mental Health Companion
Feeling overwhelmed, anxious, or stuck in a cycle of low motivation? FirstStep AI is here to guide you. This goal-oriented AI mental health app is designed to shift your mindset from reactive to proactive, helping you feel more in control. With a unique focus on both personal and professional growth, FirstStep AI offers support for navigating life's challenges while providing "mental sparring" to sharpen your thinking and decision-making in business.
Our Goal-Based Mental Health approach goes beyond basic support. FirstStep AI dives into your problems productively, helping you gain clarity and break down what’s holding you back. You’ll uncover the root of your challenges and transform them into achievable action plans for life and business. Whether you need support in daily life or a structured approach for business decisions, FirstStep AI helps you create and commit to a clear path forward.
Key Features (premium subscription required):
Goal-Based AI Therapy: Define meaningful goals and work with AI to create clear, achievable action plans for life and business.
Problem-Solving and Action Planning: Tackle each challenge head-on, dig deep into underlying issues, and receive guidance on creating actionable next steps.
Mood & Anxiety Tracking: Monitor your mental health, gain insights, and make adjustments that help keep you on track.
Start Your Journey to Clarity and Proactive Living with FirstStep AI
From everyday struggles to professional ambitions, FirstStep AI helps you dive into problems, gain insight, and move forward with confidence. Take the first step toward a life of balance, clarity, and progress.
Disclaimer:
FirstStep AI is not a substitute for professional care. This app is a tool for brainstorming and self-reflection. Its guidance is not professional advice. Always seek professional healthcare advice for medical decisions, and use this app as supplementary support only.
To view our Terms & Conditions & Privacy Policy visit this link: https://firststep-ai.webflow.io/terms-conditions
App Privacy
The developer, Nicholas Shao, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Nicholas Shao
- Size
- 46.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0.0 or later.
- iPad
- Requires iPadOS 14.0.0 or later.
- iPod touch
- Requires iOS 14.0.0 or later.
- Languages
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English
- Age Rating
- 17+
- Copyright
- © 2024 FirstStep AI
- Price
- Free
- In-App Purchases
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- All Access ₺299,99