Take Breath - Meditation Focus 4+
Mehmet Kamay
Ontworpen voor iPad
-
- Gratis
Schermafbeeldingen
Beschrijving
Welcome to Take Breath, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert-guided meditations, one-on-one mental health services, and mood-boosting mindfulness exercises for every need. Choose from hundreds of sessions for support with stress, burnout, and more.
DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired.
SLEEP SOUNDS & MEDITATIONS
Create a dreamlike environment for restful sleep with sleep sounds, sleepcasts, and calming sleep music. Drift into serene slumber with immersive, soothing narrations and ambient nature recordings. Tuck yourself in with our Finding Your Best Sleep program, developed by leading sleep scientists.
STRESS RELIEF & COPING
Navigate everyday stress with expert-led exercises, guided meditations, and personalized mental health at your fingertips. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more.
SELF-CARE TOOLS & RESOURCES
Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout and stress.
FIND FOCUS & BUILD PRODUCTIVITY
Enhance focus with focus-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists, and meditations to find a less distracted, more productive state of mind.
FEEL-GOOD FITNESS & TENSION RELEASE
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.
PROGRESS TRACKING & DAILY REMINDERS
Follow your mental health journey with progress tracking, set goals, and daily reminders to stay consistent.
Take Breath is your all-in-one mental health app. Whether you're looking to improve your sleep, manage stress, learn to meditate, or enhance mindfulness, our proven tools will help you take care of your mind.
Nieuw
Versie 1.0.1
Performance improvements
App-privacy
De ontwikkelaar, Mehmet Kamay, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
Er worden geen gegevens verzameld
De ontwikkelaar verzamelt geen gegevens van deze app.
Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer
Informatie
- Provider
-
Mehmet Kamay heeft zichzelf geïdentificeerd als een handelaar van deze app en heeft bevestigd dat dit product of deze dienst voldoet aan de wetgeving van de Europese Unie.
- Adres
- Atalar mah. Sumer sok. No 16/1 Kartal/Istanbul 34862 Istanbul Istanbul Turkije
- Telefoonnummer
- +90 5364685372
- E-mailadres
- mehmet@kamay.dev
- Grootte
- 3,6 MB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
-
- iPhone
- Vereist iOS 16 of nieuwer.
- iPad
- Vereist iPadOS 16 of nieuwer.
- iPod touch
- Vereist iOS 16 of nieuwer.
- Mac
- Vereist een Mac met macOS 13.0 of nieuwer én Apple M1-chip of nieuwer.
- Apple Vision
- Vereist visionOS 1.0 of nieuwer.
- Talen
-
Arabisch, Engels, Hindi, Japans, Portugees, Russisch, Spaans, Turks
- Leeftijd
- 4+
- Copyright
- © Kamay Inc.
- Prijs
- Gratis