Esther Marie Yoga 4+

Name: Esther Marie Yoga
Author: Global Fitness Holdings Ltd

Global Fitness Holdings Ltd

Ontworpen voor iPad

- Gratis
- Biedt in‑app aankopen

Beschrijving

EMY has 300+ classes from 5-60min with a wide variety of class collections.

Vinyasa flow - Fiery classes that challenge both body and Mind.

Vin-Hatha - A blended class unique to EMY. Combining the fluidity of vinyasa with the mindfulness of hatha.

Restorative - A blended class merging yin and restorative yoga to recharge the body, release stress and emotions and create deep inner calm and peace.

Strength & Mobility - This is a collection of routines / workouts to enhance your asana practice focusing on mindful functional movement.

Busy Days (30min for under) - These classes are perfect for when life gets that little bit too busy and you need time to yourself on the mat.

Yoga Quickies (10 min or under) - This collection is your movement lifesaver! It is there for you before work, on a lunch break, whilst cooking dinner etc it’s for those days when a 20min practice is too much.

*BESPOKE Collections you won’t find anywhere else !!*

Relaxation - A whole collection of just Savasana to help you press pause and rest for 10mins whenever you need.

Journaling - Esther shares not only Mindfulness based practices she uses professionally at work, but also her personal favourite practices and how she journals and has maintained a 20yr practice!!!!

Advice, Thoughts, Tips - Audio notes 20min or under for motivation and all things yoga living, personal growth, wellness and self love. The community's favourite - as it's like the EMY podcast!

It you want to prioritise your physical and emotional wellness, grow more mindful, build a stronger, happier and better relationship to yourself, join an online community with real-life-feels all and use mindful movement and meditation as an everyday tool for self care, then EMY is the platform perfect for you!

The app can be downloaded for free, a subscription is required to unlock full access to our library of content.
All app subscriptions auto-renew and can be cancelled at any time. T&Cs apply.

https://emyapp.com/gym/Esther-Marie-Yoga/terms

2 jan. 2025

Versie 3.4.17

Performance Improvements and Bug Fixes

De ontwikkelaar, Global Fitness Holdings Ltd, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

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Informatie

Provider

Global Fitness Holdings Ltd heeft zichzelf niet geïdentificeerd als een handelaar van deze app. Als je een consument bent in de Europese Economische Ruimte, zijn consumentenrechten niet van toepassing op overeenkomsten tussen jou en de provider.

Grootte

173,5 MB

Categorie

Gezondheid en fitness

Compatibiliteit