Berg Movement 4+

trybe, Inc.

Ontworpen voor iPhone

    • 5,0 • 4 beoordelingen
    • Gratis
    • Biedt in‑app aankopen

iPhone-schermafbeeldingen

Beschrijving

Stepwise programs to progress your bodyweight strength, calisthenics skills and hand balancing with incremental steps to take your movement journey to the next level

Want to learn to handstand from scratch? Or perhaps you just use bodyweight strength and calisthenics to get fit, or pack on some muscle? Maybe you are more interested in learning skills such as the planche, front lever, or handstand push-up?

Whether you are a beginner just getting started on your journey or an advanced practitioner in need of some inspiration for your programming, there is a program, a workout, or a module for you!

This app has 40+ Programs, 120+ Workouts, and 1200+ Exercise/Progressions to support ALL LEVELS!

By using the app you agree to our Terms of Use: https://trybe.do/terms

Nieuw

Versie 3.2.0

-Bug fixes & performance optimizations

Beoordelingen en recensies

5,0 van 5
4 beoordelingen

4 beoordelingen

naomi.lucinova ,

Love this app!

It is a really nice app! Love how it works. Good instructions 🙏🩵

MrMul ,

The app I was looking for my hole life

I never write a review.. but in 10 years using different programs like Freeletics, Thenx and as last Cali Move and had some ups and downs. I think, but mostly feel, I finally found the app perfect app. It’s beautiful made. So many options for you to tweak to make it personal and to do what you wanna do, but also easy enough that you can just follow what Sondrea made as program!! It’s so well made, love it. For me I started the bodyweight foundation as I want to become stronger + Handstand level one. As I like to train for some “skill” I really really enjoy it so far. What I also like is that there are some stretch exercises between the exercises when you need to rest (you can choose this of course), me who always skip those, kinda love it now as it’s planned through the workouts, especially as I do runs before the workouts! And I also started to get some wrist problems and he also has some really nice warm ups/flexibility/mobility exercises for those! But in the end what makes me to write a review mostly is because Sondrea gives you a option if you not “fortunate” with money to get a discount. My heart melted a bit to have this option as I had some rough times lately but now have to option just to enjoy the app and work on myself with “sport”.

Nieeeeeesssann ,

Super user friendly

I only had to adjust the exercises to my level and now I only have to open the app every day and just start! As a beginner in calisthenics this helps me a lot as I don’t have to spend the time I could spend on exercise in figuring out a (worse) plan every day.

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