Sweat Society 17+

At Sweat Society, we're all about pushing limits, embracing the grind, and fostering a community where you can be better than yesterday. Whether you're a fitness newbie or a seasoned athlete, our focus is to create an inclusive space where fun meets challenge. We believe that progress isn’t just about lifting more or running faster—it’s about showing up, supporting one another, and making every session a step forward.
Our Sweat program offers high-energy circuit-style hybrid workouts designed to get your heart pumping and muscles working. These sessions combine strength and cardio for a full-body burn, perfect for those who thrive in a fast-paced, results-driven environment. If you want to take things up a notch, try Sweat+, where team-based high-intensity workouts amp up the energy and intensity, making every challenge a group effort.
For those who enjoy focusing on strength and muscle growth, Sculpt delivers bodybuilding and resistance training with a focus on compound lifts. Every session is designed to build power and muscle, with 1-2 key compound exercises that will help sculpt your physique. If you're looking to push your limits even further, Strong brings the heavy lifts. These workouts are all about building serious strength with more challenging loads and focus on improving your lifting techniques.
We also believe in mastering the fundamentals, which is why our Slay classes focus on skills and techniques—whether you’re perfecting your skipping, mastering the pistol squat, or finally nailing that elusive pull-up. It’s all about building the foundational skills that make every other movement easier and more efficient.
At Sweat Society, fitness isn’t just about the workouts. It's about the community we build together. Beyond the studio, we regularly host informal events like run clubs, hikes, and fun eat & drink sessions where we bond over shared goals and laughter. We’re not just a gym; we’re a society that thrives on connection, support, and constant improvement—because together, we’re always better than yesterday.
With the Sweat Society app, becoming better than yesterday has never been easier. With seamless class booking and exclusive events and studio updates, Sweat Society keeps you motivated and on track toward your best self.
Download the Sweat Society app today and progress your fitness journey with us!