Intermittent Fasting Goal 4+

Fasting Goal is an simple intermittent fasting tracker app. No Ads. No sign up.

It offers an intuitive fasting timer to track your cycles, while science-backed methods enhance your body’s natural fat-burning. Lose weight without dieting, reach your health goals, and live better.

※The science of Intermittent fasting:
Intermittent fasting utilizes alternating periods of eating and fasting to optimize metabolic processes, improve insulin sensitivity, and enhance the body's ability to burn fat for energy.

Features:
● Fasting Timer: Start or stop your fast with a single tap, and receive notifications reminding you when to begin or end.
● Fasting Plans: Choose from science-backed plans for all levels, including 14:10, 16:8, 18:6, and 24:0, etc.
● Statistics & Analysis: Track your fasting progress, weight trends, and mood with easy-to-read charts.
● Body Status: Get real-time insights into fat burning, autophagy, and other body processes during your fast.
● Weight Logging: Easy-to-use tools make weight tracking quick and simple.
● Apple Health Sync: Seamlessly sync your health data with Apple Health for a complete overview.
● Fasting Tips: Explore science-backed articles with tips and strategies to enhance your fasting experience and achieve better results.
● Achievement Badges: Celebrate daily milestones to stay motivated and reach your long-term health goals.

Whether you’re new to intermittent fasting or a pro, Fasting Goal is the perfect tool to help you stay on track. Download it today to achieve your fasting goals easily and privately.

Disclaimer:
This app is for informational purposes only and is not medical advice. Consult your doctor before starting fasting or making any health decisions.

About Subscription:
1. Unlock Premium Features: Fasting Goal Premium offers access to premium knowledge about intermittent fasting and diet.
2. Try Before You Commit: Enjoy a 3-day free trial of Fasting Goal Premium. After the trial, a yearly subscription fee of $19.99 will be charged.
3. Auto-Renewal: Your subscription will automatically renew at the end of each period unless canceled at least 24 hours before the current period expires.
4. Manage Subscriptions: You can manage your subscription by going to "Settings" > "Your Name" > "Subscription" > "Cancel Subscription."
5. Privacy Policy: https://www.fastingoal.com/privacy-policy
6. Terms and Conditions: https://www.fastingoal.com/terms-conditions