Ayla Health 12+

Start the new year with a fresh approach! Complete our 'Nourish Your Body' program in the module library. More programs are coming in 2025!

We help people struggling with eating habits gain confidence, feel great, and live their best lives.

Learn one nutrition principle at a time through specially designed habit-building modules and make healthy eating a part of your daily routine.

Join Ayla Health now and reap the accumulated benefit of marginal gain - aka - learning to eat well for the rest of your life, one habit at a time.

DELICIOUS RECIPES
340+ recipes designed and created by dietitians and nutritionists:
• No cutting carbs
• No eliminating food groups
• Easy to make
• Tasty and delicious
• Family friendly
• Regular ingredients
• Vegetarian and vegan options

Our recipes are searchable: gluten-free, dairy-free, egg-free, wheat-free, and nut-free.

HABIT BUILDING MODULES
25+ habit-building modules that guide you through building healthy food habits:
• Reduce overwhelm
• No more confusion
• Link your learning with practical action
• Get product, food and recipe recommendations
• Put what you learn straight into your meal planner

All our modules are based on the latest scientific evidence and have been written and created by university-qualified nutritionists and dietitians.

SMART MEAL PLANNER
Stay organised with the My Meals planner so that you can consistently put your healthy habits into practice:
• Add recipes to your weekly meal plan
• Find today's meals easily on your home screen.
• Adjust the serves of the recipes
• No pre-built plans, fully customisable

This is just version 1. We plan to revolutionise the meal-planning app space; keep the feedback coming about what you like and stay tuned for future updates!

SHOPPING LIST
Create shopping lists based on the meals you have in your meal planner:
• Shop for specific dates
• Shop from your app and tick off as you go

LIVE CHAT SUPPORT
Ask a question and get real-time support from qualified nutritionists and dietitians:
• Chat history
• Talk to a real person
• Get non-judgemental, non-diet advice for long-term health

HEALTH FIRST NUTRITION
We are all about helping you maximise your long-term health:
• No calorie counting
• Nutrition info can be hidden on recipes
• Learn mindful and intuitive eating habits
• Learn to listen to your body
• Build cooking and meal-planning skills

Ayla Health is not a weight loss app; you won’t find fad diet advice and restrictive eating plans in our content. We accept, support and celebrate all types of bodies and want to encourage everyone to build a healthy relationship with food and yourself.

AYLA HEALTH CLINIC
All users can get one-on-one video nutrition coaching through our virtual clinic with qualified dietitians. Additional fees apply. Covered by Private Health and Medicare. Please get in touch with us for details.

FREE ACCOUNT
Download and sign up to Ayla Health for free:
• Recipe library
• Recipe collections
• Recipe favourites
• Free Strategy Session in the Ayla Health Virtual Clinic

PREMIUM ACCOUNT
Subscribe to Ayla Health's premium features via in-app purchases:
• Habit building modules
• Smart Meal Planner
• Shopping list
• Live chat support
• All free-level features

Download the app now and start building realistic and sustainable eating habits in your everyday life. Ayla Health is a recurring monthly, quarterly or annual subscription with no lock-in contracts. Join free forever. Upgrade to access premium features. Cancel anytime.

CONTACT US
For all support enquires please email support@aylahealth.com.au

PRIVACY
https://aylahealth.com.au/privacy-policy/

TERMS & CONDITIONS
https://aylahealth.com.au/terms-conditions/