Awake: AI Prompted Journal 4+

Boost your mindfulness with Awake. Answer AI-driven questions during the day to connect with your thoughts and emotions. Try the full experience with our free trial!

Awake: AI Prompted Journal – Your Mindfulness Trainer and Daily Journal

Join the movement of individuals enhancing their self-awareness and mental well-being with Awake. This mindfulness trainer helps you stay present by asking meaningful questions about your thoughts, body, emotions, and surroundings—right at the moment.

Awake is designed to guide you through a daily practice of mindful reflection by sending notifications with carefully crafted questions. These prompts encourage you to pause, reflect, and document your feelings in real-time, helping you tune into the present moment, no matter what you’re doing.

How It Works:

• Mindfulness in the Moment: Awake sends questions at random times throughout your day, prompting you to check in with your body, emotions, and thoughts. You can customize your active hours by setting start and end times, and choose how many notifications you’ll receive within this period. We recommend spreading the questions out to capture a full spectrum of your daily experiences.
• AI-Powered Insights: After you respond to a question, Awake’s AI provides deeper, follow-up questions tailored to your initial response, helping you reflect on your thoughts and feelings more deeply.
• Quality Over Quantity: Focus on the depth and quality of your answers rather than the number of questions. It’s better to answer fewer questions with meaningful reflection than to rush through many.
• Mindfulness Habit: This practice encourages you to take a break and focus on the present, helping to make mindfulness a habitual part of your daily routine.
• Emotionally Intelligent Reflection: Developed based on a classic technique recommended by specialists, Awake helps train your emotional intelligence through mindful observation and self-reflection.

Free and Premium Access:

Awake offers a free version, allowing you to receive daily questions and record your answers. However, for in-depth analysis of your responses and the opportunity to engage with AI-generated follow-up questions, you can subscribe to the Premium version. Enjoy a 3-day free trial to explore all premium features and experience the full benefits of the app.

Why Choose Awake?

• Daily mindfulness practice: Build a habit of self-awareness by answering questions throughout the day.
• Customizable notifications: Set your active hours and control how many questions you receive each day.
• AI-driven reflection: Go beyond surface-level answers with personalized, deeper questions.
• Quality feedback: Track how your responses evolve and gain insight into your emotional landscape.

Awake Premium:

Unlock the full potential of Awake with Premium. Receive advanced AI insights, more tailored questions, and detailed response analysis. Subscribe for unlimited access, with flexible 3-month and yearly plans available.

Your payment will be processed through your iTunes account, and subscriptions will automatically renew unless canceled 24 hours before the end of the current period.

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