Weight Loss Yoga for Beginners 4+

Easy Home Workouts & Exercises

Riafy Technologies Pvt. Ltd.

Designed for iPad

    • 5.0 • 1 Rating
    • Free
    • Offers In-App Purchases

Description

Transform Your Body & Mind with Simple Yoga Practices

Start your weight loss journey with beginner-friendly yoga designed specifically for those new to fitness and mindful movement. Whether you're looking to shed pounds, increase flexibility, or find inner peace, our expertly crafted programme makes it easy to begin.

PERFECT FOR COMPLETE BEGINNERS
• Step-by-step video guidance for every pose
• Clear verbal instructions and form tips
• Modified poses for all fitness levels
• Gradual progression from basics to intermediate
• No equipment needed to start

EFFECTIVE WEIGHT LOSS FOCUS
• Specially sequenced poses to boost metabolism
• Fat-burning yoga flows for all body types
• Combination of cardio and strength elements
• Progressive intensity to maximise results
• Calorie-tracking integration

PERSONALISED FOR YOUR GOALS
• Customisable workout durations (5-60 minutes)
• Multiple difficulty levels to match your progress
• Body-type specific modifications
• Targeted area focus (belly, arms, legs)
• Weekly goal setting and tracking

FEATURES THAT MAKE A DIFFERENCE
• Daily reminders and motivation
• Progress photos and measurements
• Community support and sharing
• Professional instructor guidance

MINDFUL APPROACH TO WEIGHT LOSS
• Stress-reducing breathing exercises
• Meditation sessions for emotional eating
• Mind-body connection practices
• Sleep improvement techniques
• Healthy lifestyle tips and advice

EASY TO USE ANYWHERE
• Home-friendly routines
• Small space workout options
• Travel-ready programme
• Quick sessions for busy schedules
• Background audio mode

Start your transformation today with our scientifically designed yoga sequences. Perfect for those beginning their weight loss journey, our app combines traditional yoga wisdom with modern fitness principles.

Join thousands of UK users who've discovered the gentle yet effective path to weight loss through yoga. Whether you're in Manchester or London, Edinburgh or Cardiff, our programme adapts to your lifestyle and helps you achieve sustainable results.

Download now and receive a complimentary welcome package including nutrition guides and stress management techniques tailored for British lifestyles.

Terms of use - http://thecookbk.com/terms.php?appname=yoga.weightloss.workout
Privacy Policy: http://thecookbk.com/privacy.php?appname=yoga.weightloss.workout

What’s New

Version 1.1.2

Bug fixes and performance improvements
Added content in more languages

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

App Privacy

The developer, Riafy Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Search History

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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