Yoga 15 4+

Yoga for athletes

Abi Carver

Designed for iPad

    • 5.0 • 16 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

15-minute yoga videos designed to improve your performance and support your recovery.

Whether you're a passionate amateur looking to avoid injuries and see better results, or a professional athlete chasing that extra 0.1%, you'll find videos and programs designed to address your specific training requirements on the Yoga 15 app.

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Why Yoga 15?
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If you think yoga means candles, chanting and balancing your chakras, think again! The Yoga 15 videos are 15-minute, at-home, non-spiritual yoga sessions that focus on the benefits of the practice specifically for athletes. Practicing these videos for just 15 minutes a day will maximise your athletic performance, alleviate areas of recurring pain and increase your longevity, so that you can do more of the sport you love, better and for longer.

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JOIN MORE THAN 150K YOGA 15 ATHLETES AROUND THE WORLD
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• Access 280+ yoga for athletic performance and recovery videos
• 50+ courses
• Brand new content every week
• Comprehensive pose library
• Yoga anatomy/practice articles
• Direct contact with coach in-app
• Cancel anytime
• Try it free today!
• Create your yoga habit, master the skills, track your progress, earn rewards and share your success with friends.

Terms of Use (EULA): https://yoga15.com/terms-and-conditions/
Privacy Policy: https://yoga15.com/privacy-policy/

What’s New

Version 1.8

- Seasonal featured video on Dashboard
- Ability to change video order in playlists
- Delete individual video downloads
- Free videos feature

Ratings and Reviews

5.0 out of 5
16 Ratings

16 Ratings

Cactoose ,

At last!

Great to have the Yoga15 vids in an app. Abi Carver is a good teacher and I love the way her videos are very targeted towards different sport disciplines or different ailments/aches and pains. I’m really enjoying the longer Yin stuff too now I’ve been doing her videos for a few years. The functionality in the app is just what I needed (bookmarking favourites and creating playlists) as I have my fave vids for hips, lower back, etc… all the stuff a runner and cyclist needs. Ms Carver has helped me enjoy my sports into my mid/late 50’s with no niggles. I do the vids 3-4 times a week, it’s now part of my routine. Great work on the app :)

Quad ratic ,

Yoga15 Fantastic App

I have been using Yoga15 for a number of years and like it because it’s only 15 minutes and can easily be completed most days which has made me more supple and stronger more resilient to my physical job and less injuries from my cycling and running program.
I highly recommend!
Easy to follow sessions and tailored to different sports or just stretching breathing and relaxing.
Plus Abby is available for help and advice.
10/10

Jacklock Holmes ,

Brilliant

It’s great so clean and easy to use

App Privacy

The developer, Abi Carver, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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