Weller: Gain Muscle with Bands 4+
Resistance bands workouts
Almudena Blanco Morett
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Build Muscle at Home with Resistance Bands
Weller Free
Simple and effective workouts to keep you motivated: our workouts are simplified to increase your motivation, key to achieve your goals.
Cherry-picked exercises for every muscle: you don’t need hundreds of exercises, just be constant with the right ones.
Voice-assisted workouts with your or our music: feel in company with a personal assistant guiding you throughout every exercise.
Weller Pro
Reach your fitness goals with Programs and Personalized programs: a program tracks your progress along the way and motivate you.
Create your own workouts: personalize your workout by choosing exactly the exercises you want.
Improve your fitness knowledge: increase your understanding of bands, training and more.
44 bands exercises: in every exercise is indicated which muscles are activated and in which intensity.
Track body stats: Measure how much progress you have made so far and stay motivated.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 1.0.33
Minor improvements
Ratings and Reviews
Good exercise range
Having an Apple Watch for fitness & already paying a subscription, I was looking for something free & simple to follow.
As per most fitness apps this app has a choice of upgrading to the paid version, which I don’t want to do. The free section is adequate for a beginner-intermediate person.
I have used bands for years & I like the portability of them & easy to store.
This app has an ok range of exercises, mostly basic in the free section. If you’re looking for more dynamic exercises it may be worth upgrading to the paid subscription.
I also like the evidence based research on the use & effectiveness of band practice. Very useful to know. Also the guide on band size was helpful.
Though I use a medium flat band, it still is suitable for the workouts. I have a stronger band too, which I’ll progress to using.
Only one issue is the counter on the reps, I prefer timed sessions rather than reps- as you can make it more suited to your level of fitness or motion, but again there’s no stopping me from missing or adding a rep asi see fit etc.
Free, basic, simple - fits my needs.
Excellent little app
I’m having great fun using the app it’s so easy to use and some great little workouts. Well worth a try by anyone with a few bands who wants to do a well thought through program.
Slick and easy to follow
I have 3 resistance band work out apps. They’re all good but this one looks classy. I love attention to detail and this app has it.
App Privacy
The developer, Almudena Blanco Morett, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Almudena Blanco Morett
- Size
- 71.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French, German, Italian, Japanese, Korean, Portuguese, Spanish
- Age Rating
- 4+
- Copyright
- © 2024 Almudena Blanco Morett
- Price
- Free
- In-App Purchases
-
- Weller Pro (1 year) £19.99
- Weller Pro (Yearly) £49.99