Univi: Manage your ADHD 4+

Test, Therapy, Mood Tracker

Univi, Inc.

Designed for iPhone

    • 4.8 • 39 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Univi: The Ultimate ADHD and Mental Health Management App.

Welcome to Univi, your comprehensive solution for ADHD and mental health management. Our app helps you improve focus, reduce procrastination, relieve stress, and enhance your overall mental well-being.

Through guided meditation, mindfulness practices, and cognitive-behavioral therapy (CBT) techniques, Univi offers the tools you need for effective ADHD management.

Univi was honored as "Product of the Day" on Product Hunt for its innovative approach to managing ADHD and stress relief.

What Our Users Say: “This app is fantastic for building new habits and managing ADHD! It offers techniques that help someone with ADHD in their daily work and personal life.” – Helena

"The guided meditation is cool, and the tips provided are helpful. They help me reduce procrastination and relieve stress.” – Melinda
- "Thanks to this app, I've managed to reduce my ADHD symptoms. I love the lessons and the AI-generated guided meditation feature!” – Deniz

Core Features:
- Focused Lessons: Univi provides practical tips to help you manage your to-do list, enhance focus, reduce procrastination, relieve stress, and use a task manager effectively. Learn how to utilize a planner and calendar to organize your day, improve concentration, and achieve stress relief.
- Guided Meditation: Experience guided meditation sessions designed for ADHD and ADD. These meditations help reduce stress, enhance focus and concentration, and improve mental health. Meditation is a key component in managing symptoms.
- Mindfulness Courses: Univi offers beginner-friendly mindfulness courses tailored for managing ADHD, focusing on CBT techniques and executive functioning to improve concentration and reduce stress.
- Mood Tracker: You can monitor your stress symptoms and emotional states. Understand how different therapies and stress management techniques impact your mental health and provide stress relief.
- ADHD Tracker: Gain insights into your symptoms and neurodiversity profile. Understand your condition better with Univi and tailor your approach to therapy.

Why Univi is Unique:
1. Specific Content: Univi’s content and CBT tools are designed for ADHD, addressing unique challenges and enhancing focus.
2. Personalized Meditation: Offers a peaceful escape from stress, boosts concentration, and reduces procrastination. Experience personalized meditation with Univi.
3. Procrastination and Focus Management:
With Univi, you can procrastinate less and improve your focus. Our practical tools and strategies help you stay on task, manage your time effectively, and enhance productivity.
Benefits of Using Univi:
- Improved Focus and Concentration: Our tailored meditation and CBT techniques enhance mental clarity and productivity. Stay focused and manage your symptoms effectively.
- Reduced Procrastination: Use practical tools and strategies to manage your time effectively and achieve your goals. Beat procrastination with Univi and enhance your productivity.
- Stress Relief and Anxiety Management: Guided meditation sessions help you relax, reduce anxiety, and improve overall mental health. Find stress relief with Univi's comprehensive mental wellness tools.
- Better Emotional Understanding: Mood and ADHD tracking help you understand your emotional patterns and track your progress. Gain emotional insight with Univi and stay on top of your mental health.
- Productivity and Organization: Manage tasks efficiently with features like task manager, to-do list, calendar, planner, and reminders.
- Focus and Concentration: Enhance your concentration using our focus app, Pomodoro technique, guided meditation, mindfulness practices, and white noise.
- Mental Health and Wellness: Track your symptoms with ADHD tracker, mood tracker, and find relief with therapy, anxiety relief, and stress management techniques.

Join Univi today and take the first step towards better management, enhanced focus & reduced procrastination.

What’s New

Version 0.8.2

Univi Update v0.8.2 is now available!
This update focuses purely on bug fixes to improve your experience with Univi.
If you encounter any issues or have suggestions for future updates, please don't hesitate to reach out at contact@univi.app.

Ratings and Reviews

4.8 out of 5
39 Ratings

39 Ratings

AmyJAlien ,

Excellent and completely free

I downloaded a few similar apps but then after going through loads of questions they want you to pay £50-£100 a year and I can’t afford that. This app though is completely free. It has less content than the paid apps but all the content I’ve seen so far has been useful in helping me manage my ADHD symptoms. I’m excited to see it develop further although I’m a little concerned how the developers will afford to do so without revenue from subscriptions or ads.

Developer Response ,

Thank you for your feedback! We're thrilled to hear that our Univi ADHD app has been helpful in managing your ADHD symptoms. If you have any ideas or feedback on how we can improve, please let us know at contact@univi.app. And please 🙏 tell about Univi to your friends :) your ADHD friend and Univi founder, Martyna

Fab Product ,

Fantastic app

I’ve had this app for less than a day and I am so impressed. I’ve tried so many apps and I find them all really overwhelming with info strategies and check lists etc and I end up giving up.

I love that it’s small simple things that your teaching and can’t believe how easy these things are that are life changing. I am putting everything into practice and it’s working!

I did think once your completed all what’s on the app then you get to a paid version to access more but from comments I see that’s not the case so I really look forward to see how this develops and what they bring next.

Thankyou

Developer Response ,

Thank you so much for your lovely feedback! We’re thrilled to hear that the app has already made a positive impact for you, and we’re so happy that the simple strategies are working in your daily life. We’re excited to continue developing and bringing you even more helpful content in the future!

If you have any more feedback or suggestions, feel free to reach out to us at contact@univi.app—we’d love to hear from you. And if you think any of your friends would benefit from the app, we’d really appreciate if you could recommend it to them!

With love,
Martyna
Univi Co-founder

suzsto ,

Great app, that’s free with no ads!

I really like this app although it would be cool to have additional features that can be added for a fee like cleaning checklists, maybe a podcast or to do list to save using multiple apps to aim to organise my life!!

Developer Response ,

Thank you for your feedback! We're glad you like the app. We're excited to share that we're currently developing a planner and habit tracker, so stay tuned for these new features! If you have any other suggestions, please feel free to email us at contact@univi.app. And don't hesitate to tell your friends about Univi. Your support means a lot to us!

App Privacy

The developer, Univi, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Financial Info
  • Contact Info
  • User Content
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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