The Good Sleep 12+
Sleep cycles with pink noise
Ken Rose
Designed for iPad
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- £2.99
Screenshots
Description
Pink noise sound in sleep cycle format to promote better sleep.
Our app, designed and programmed by a USA physician, plays biological pink noise all through the night.
The noise adjusts to the normal, average sleep cycle stages. These stages are light, deep, and REM sleep.
Our idea here is to play pink noise in a fashion, with ebbs and flows of volume and frequency that ‘mimics’ a normal, average night of sleep cycles.
One big help, seems to be in the ability to get to sleep. Many times our minds are running and racing, and the initial steady flow of the Pink Noise seems to help reduce this common problem.
Test subjects, using a sleep analyzing wrist device have noted objective improvement in Sleep Scores, when using The Good Sleep.
Since our app requires continuous operation thru the night, your device needs to be set to Stay Awake for the night. Here are the requirements:
Settings > Display and Brightness > Auto-Lock > Never
What’s New
Version 1.6
1. Updated OS.
2. Updated support packages.
App Privacy
The developer, Ken Rose, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Ken Rose
- Size
- 37.2 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Copyright 2023 ComplokGroup
- Price
- £2.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.