Styrkeprogrammet 4+

Republic Factory

Designed for iPad

    • £2.99

Screenshots

Description

The Styrkeprogrammet app contains over 700 exercises with videos and detailed descriptions sorted by muscle group and exercise type. The app is for those who want variety and inspiration for exercises that develops their strength training, and if you're already using styrkeprogrammet.se the app is a perfect complement. With the app, you can also plan and log your workouts if you want an easy way to keep a training diary.

All descriptions and texts are in currently in Swedish only.

You can choose to download all the videos onto your device to watch them when you are without Internet or you can stream the videos over the Internet.

It is also possible to create custom workouts based on all the exercises available if you are a member at styrkeprogrammet.se. You can also write your own little comments for each exercise. Both the workouts and the comments are synced with the website. A membership at styrkeprogrammet.se is completely free.

In addition to this, there are predefined training programs to start from if you want a little help with your workouts.

Finally, to complement the exercises and workouts, there is also a training guide with articles on health, nutrition and exercise.

What’s New

Version 4.1.5

– Support for iOS 14
– New video player
– Minor design updates
– Bug fixes and general improvements

App Privacy

The developer, Republic Factory, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

More By This Developer

You Might Also Like

MyGreatness - Fitness app
Health & Fitness
Mized
Health & Fitness
My Aerobic Capacity - RPC
Health & Fitness
Nutris
Health & Fitness
Vilja
Health & Fitness
Trainimal Woman
Health & Fitness