Stretching Daily - Flexbod 4+

Name: Stretching Daily - Flexbod
Author: Ruvix

Simple Flexibility Coach

Ruvix

Designed for iPhone

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Transform your flexibility and mobility with FlexBod, your personal stretching companion. Whether you're a desk worker, athlete, or someone looking to improve their overall wellness, FlexBod makes stretching accessible and effective.

Key Features:

Personalized Routines
- Morning flexibility routines to energize your day
- Desk worker relief sequences to combat sitting stiffness
- Pre-workout warmups to prevent injuries
- Evening recovery stretches for better sleep

Smart Design
- Clean, intuitive interface
- Progress tracking
- Customizable workout durations
- Equipment-free exercises

Flexible Schedule
- Quick, effective routines that fit into your busy day:
- 5-minute quick stretches
- 10-minute focused sessions
- Comprehensive 15-minute routines

Expert Guidance
- Clear, detailed instructions
- Visual demonstrations
- Safe, progressive sequences
- Targeted stretches for different body areas

Perfect For:
- Office workers
- Athletes
- Fitness enthusiasts
- Anyone looking to improve flexibility
- Those recovering from stiffness
- People with sedentary lifestyles

Start your journey to better flexibility today with FlexBod. Just 10 minutes a day can lead to lasting improvements in your mobility and overall well-being.

Download now and experience the difference proper stretching can make in your daily life.

Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://myflexbod.com/privacy

The developer, Ruvix, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.