Stretch For Pain Relief Lower 12+
Easy to Use Time Tested
StretchAwayMusclePain
Designed for iPad
-
- £6.99
Screenshots
Description
Stretch Away Muscle Pain Stretches are different than most stretching exercises
because they are biomechanically safe for your body while targeting specific muscles
Most Muscle pain is due to shortened Muscles. Stretching is one of the most important
activities you can do for your body. Stretching increases lost Joint range
of motion and Muscle mobility, to help decrease pain and improve posture.
The Muscle Pain Relief Stretching System is unique;
Targeting the muscles that are directly or indirectly causing most muscle pain.
Advanced animations with suggested routines are designed to increase
understanding of these Orthopedically inspired exercises that are safe and effective.
Stretching;
Plays an important role in improving one's health.
Regains muscle length and restores joint mobility.
Increase circulation and the removal of painful toxins.
Should be done after every physical activity.
The Muscle Pain Relief Stretching System is a unique, effective tool, to help
people take control of and eliminate their Muscle Pain.
https://www.stretchforpainrelief.com
What’s New
Version 2.9.2
minor updates
Ratings and Reviews
Highly recommended
This an app that has a sound basis in human biomechanics, taught in straightforward easy-to-understand modules. It made a difference to my low back pain after the first day, and has taught me exercises to continue with to prevent a relapse. Worth every penny
David UK
Excellent App. Clear and easy to follow instructions, with good video tutorials. Instantly relieved my lower back and hip pain. Really feel this is helping to improve my overall core strength. Would recommend this app to anybody in need of some instant relief from lower back and hip pain.
Amazing app
Exercises on here are better than I got from my physio. They're easy to follow and I've found a real difference. Highly recommended!!
App Privacy
The developer, StretchAwayMusclePain, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- mary hutto
- Size
- 382.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2011 Stretch Away Muscle Pain, Llc
- Price
- £6.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.