Strength log - Strive 4+
Hypertrophy, Gym notes
Artur Fijal
Designed for iPhone
-
- Free
iPhone Screenshots
Description
My mission is to deliver a workout training log app that will help you make progress, build strength, and ensure hypertrophy, all that for free.
I will never change the free feature to a paid one, spam the paywall, limit routines or workout logs, etc. (all the bad stuff other workout trackers do).
What stands Strive apart:
- Create unlimited workout routines, most trackers paywall this
- Share your workouts with your friends or followers - train together without paying
- Set weight or reps for the next workount and ensure progressive overload, go get those gains
- Mark workouts as deloads to better understand and analyze the data
- Advanced charts without paywall, analyze routine, bodypart or exercise progress
- Fully offline - I know some gyms have poor reception
- Rest timer personalizeable per exercise
- Personalizable dashboard - Choose from many widgets in various sizes to compose your dashboard, just like your phone's homescreen. Have all the data visible at a glance!
- Placeholder exercise, select exercise category and bodypart or a group of exercises and then select the actual exercise when working out, based on the feelings or what's free at the gym
- Custom keyboard to input workout data frictionlessly, allows to copy value from previous set, set value to all sets, and increment and decrement value
- Wrapped, see your year in review at the end of the year
- Privacy first - no data tracking
- No ads
Rest of the features that you would expect:
- Measurements and weight ins
- Notes
- Backup - never loos your data
- Prs
- Use all the set types, warmup, dropset, myo reps etc
- Workout finish reminder - never again open an app to see that you have not saved the previous training
- Dark mode
- Exercise database
I hope my app will help you achieve your goals, in general, just progress and get better.
I promise to develop this app until it is your favorite gym log and workout tracker app.
Remember, we all are gonna make it!
Your gym bro, Artur.
What’s New
Version 0.2.8
- Wrapped is here!!! see your 2024 summary and share it with the world
- new option to redo non routine workout
- new option to repick placeholder exercise
- chart settings improvements
- new setting to disable y axis scaling
- bugfixes & improvements
Ratings and Reviews
See AllLove it
I’ve used a few apps for tracking workouts and this is by far my favourite. I like that I’m not bombarded by requests to use the pro/premium features because at the time of writing it doesn’t have any. I like being able to switch an exercise half way through a workout because the machine in the gym was taken so I’ll just swap it out. I love being able to look back at the week tracker and see that I’ve consistently been hitting the gym. And above all, I love that the app is local to my phone, no login or email required.
If your looking for a free app that has pretty much all the features you could want, use this one. It’ll take a couple days to figure out how to set things up but after that you’ll never want to use anything else. I tried, and just ended up coming back to this app.
Thanks for all the hard work and thought put into this app.
Developer Response ,
Amazing to hear that, have some great workouts mate!
Brilliant App
Takes some getting used to but well worth persisting. Exactly what I was looking for without a monthly charge or any in app purchases.
At last something FREE that works for hypertrophy.
Only been using for two weeks but it’s got me hooked 👊🏽
Developer Response ,
Thanks a lot mate, hope you will get all the gains you can!
If you want to share what caused the friction you can reach out to me in contact section in app to help me make it even better.
Underrated
Excellent, easy to use and free. Also has a rest timer! The only thing that could be improved is if rest periods could be recorded as well and put in routines.
Developer Response ,
Thanks a lot! Will consider that for sure
App Privacy
The developer, Artur Fijal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Artur Fijal
- Size
- 98 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Polish
- Age Rating
- 4+
- Copyright
- © 2024 Artur Fijal Koalasoft
- Price
- Free