SpoonieDay 4+
Energy Management!
Blackburn Labs
Designed for iPad
-
- Free
Screenshots
Description
Based on the hugely popular Spoon Theory, this app helps you manage your "spoons". Track and monitor your daily activities to see how they affect your mood and energy levels.
- SIMPLE INTERFACE: Life Shouldn't be Complicated
- ML DRIVEN INSIGHTS: Discover trends with your Activities
- EASY PLANNING: To Help you Save your Energy
Great for those looking to learn spoon theory as well as experienced spoonies looking for a better way to manage their day.
HAVE A SPOONIE DAY!
What’s New
Version 1.1.6
Along with bug fixes, you can now add activities that replenish spoons too!
Ratings and Reviews
Just downloaded
Hopefully we can edit our spoons as some days we have different numbers
Basic but brilliant!
I have ME/CFS and this has been a game changer as a part of my pacing toolbox. It helps me see what uses the most spoons and to pace effectively. I have had significantly less crashes since starting to use the app. I use it in conjunction with Visible app and the two together help me track my baseline and spoon usage.
Some welcome improvements would be: ability to change starting number of spoons each day; ability to save a master list of common tasks so that they can be easily added to each day without typing; ability to import tasks from days further back than 1 week; ability to export individual days for reference.
But overall it’s really useful. 😊
Really useful - More features would be even better
I really love this app, for someone just getting to grips with CFS/ME, this is a really useful way for me to begin to see where I'm using my energy, and some ballparks for how many spoons some activities are. You can edit how much they are as well so I'm not sure why that's being suggested as not possible!
My one wish would be to be able to export the notes on each day, I've been using this to help keep track on what happened on certain days and symptoms so this would help me see the spoon use Vs symptoms and details of that day. Thanks for making this app.
App Privacy
The developer, Blackburn Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Blackburn Labs
- Size
- 45.3 MB
- Category
- Lifestyle
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- iPad
- Requires iPadOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © SpoonieDay.com
- Price
- Free