Soma NPT Breathe 4+
Neuro Performance Technology
sswitch neuro performance solutions limited
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Soma NPT Breathe is designed to combine the effective practise of box breathing with the assistance of binaural beats and haptic feedback options to provide a tri-factor in recovery protocols, stress reduction and mental performance enhancement.
This app is perfect for individuals who want the neurological benefits of relaxation, mental clarity and physical recovery.
Breathing is powerful. Our breath is the most effective way we can send a direct message to the nervous system. Through efficient breathing mechanics, we can calm the nervous system, reduce stress, promote physical recovery and enhance mental performance.
Binaural beats can assist with promoting certain states in the brain. The flow state where we experience effortless focus and performance, as well as enhanced learning, memory, mood and cognition.
If you prefer not to look at a screen you can simply use the haptic option for vibrational cueing for your breathing practise.
Start with a small amount of breathing practice of just several minutes per day. You can adjust the length of your session, building up over time for increased benefits.
Strong performance, whether it be in sports, the corporate world or life in general, requires an effective mind-body link and strong recovery protocols. Soma NPT Breathe provides this link, in a simple, beautifully designed app, that allows you to breathe anywhere, anytime.
Please see http://sswitch.ch/legal for full terms and conditions and privacy policy.
What’s New
Version 1.3
Improved beats
Ratings and Reviews
Annoying set up, decided to delete without getting to open
Can’t see anything without first setting up an account, for what? Why does the app need my email? So it can spam me? Annoying
App Privacy
The developer, sswitch neuro performance solutions limited, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- sswitch neuro performance solutions limited
- Size
- 62.7 MB
- Category
- Sports
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © sswitch neuro performance solutions
- Price
- Free