SleepCure Help to better sleep 17+

Smart Sleep Coach that helps

SleepCure AB

Designed for iPhone

    • 3.5 • 4 Ratings
    • Free

iPhone Screenshots

Description

• Sleep Coach to help you with routines for better sleep.

• Sleep diary - monitor how your sleep changes.

• Knowledge library teaches you everything about sleep.

• Exercises and tools for better sleep.

• Connect with existing sleep app or wearable for sleep recording.

• CE marked - SleepCure is registered with the Swedish Medical Products Agency

SleepCure is a self-help program with a Smart Coach to help you sleep better. The program is based on medical science and modern research within health and well-being and is a mix of Cognitive Behavior Therapy (CBT), Behavior Change Techniques (BCT) and Artificial Intelligence (AI).

The goal is for you to understand the importance of sleep and understand what is affecting your sleep. SleepCure will need a few minutes of your time each day to establish routines, provide you with knowledge and reflect on what affects you. And what works for you. In exchange, you will experience a difference within just a few weeks and both sleep better and feel more energized during the day.

Your own efforts and motivation are important parts. The more ambitious you are, the better the results will be.

SleepCure is integrated with the Apple Health app. If you use an app or another device that records and shares your sleep times with Apple Health Kit, you can choose to import your times into SleepCure.

Read our privacy policy here: https://getsleepcure.com/privatepolicy

Read our Terms of Use here: https://getsleepcure.com/terms-of-use

What’s New

Version 1.4.8

Bug fixes and general improvements.

Ratings and Reviews

3.5 out of 5
4 Ratings

4 Ratings

App Privacy

The developer, SleepCure AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Browsing History
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

Sleep Optimizer
Health & Fitness
The Sleep Project
Health & Fitness
PlayWellMinds
Health & Fitness
Pi: Mood Journal
Health & Fitness
Bipolar Companion
Medical
Zeeds
Health & Fitness