Sisu- Stress Relief Toolkit 4+
Mental health & Stress Relief.
Elizabeth Huck
Designed for iPhone
-
- Free
iPhone Screenshots
Description
SISU is a pocket support system for managing anxiety, panic,
and stress.
We're here to help you reach out and connect with
others and yourself, so you can feel emotionally safe and strong—and build your life on your own terms.
Low commitment and trauma-informed resources that can offer on-demand support for urgent situations as well as long-term practices for build a solid foundation for mental health and resilience.
All of our tools and resources are backed by science, are usable for trauma survivors, and highlight the varied aspects of mental health like building relationships for actual human support.
Sisu is not just meditation, not just CBT. We boast tools that rely on the most recent psychological evidence for finding calm and establishing mental health, which contains a little bit of everything, including somatic (or body-focused) practices.
As pictured above, find mental health support with our inner circle easy contact page, breathing buddies, affirmation storage, and values tracker.
What’s New
Version 1.2.7
Bug fixing for subscription popUp.
App Privacy
The developer, Elizabeth Huck, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Elizabeth Huck
- Size
- 571.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Sisu the App L.L.C
- Price
- Free