Simple: Weight Loss Coach 17+

I’ve had the app since last November and have had great success with weight loss and changing the way I look and eat food. Leaning so much about different foods and what they can do for or not for you. I have become more mindful of food emotional eating and proper hunger. Still have days when on the learning curve with emotional eating!! Love the pop ups with advise and encouragement. I’m not part of Facebook etc. so don’t upload photos etc. But I don’t think I miss out on not having this, I get enough help and encouragement from the app in other ways.
However; since the apps new layout I do miss the calorie tracker. I understand the change. I just found it very helpful to keep track on what I was consuming each day. I also miss the Fibre and Protein tracker that was there before. This was very helpful maybe more so that the calorie tracker. Maybe there’s a way of having this particular part reinstated, similar to the fluid intake tracker this very helpful and I like the app reminders. As I only drink cold water or Hot water maybe a Matcha tea during the day. But the pop up reminders are very useful.
So to sum up. Simple has been a brilliant addition to my daily life. Thank you. Xxx

Hello! Thank you for sharing your positive experience with the Simple app and congratulations on your weight loss success. We're glad to hear that the app has helped you become more mindful of your eating habits and provided helpful advice and encouragement along the way. We appreciate your understanding regarding the recent layout changes, and we apologize for any inconvenience caused by the removal of the calorie tracker and fiber and protein tracker. Your feedback is valuable to us, and we will take it into consideration as we continue to improve the app. We're delighted to know that the fluid intake tracker and pop-up reminders have been beneficial for you. Thank you for being a part of Simple, and we wish you continued success on your journey. Best regards, The Simple Team

I am finding this app so easy to use - initially I was just logging my food and looking at my fasting hours, but more and more I am discovering some fabulous features that are really making me accountable for my daily choices. I have found whilst working the fast is easier to follow. I am a teacher so I don’t get any real breaks in the day - so my downfall has always been when I get home snacking on the wrong types of food. The app has helped me to think carefully- I am coming home and preparing the evening meal immediately- we are eating earlier and I have stopped snacking in between meals. Now it is half term the real challenge starts. I need to stay focused and busy and avoid the pitfalls of relaxing at home and snacking.
I am concerned that after my initial 3 months trial period is up the price of the app will become something I will have to really consider continuing. However I am embracing it 100% and taking it day by day and really enjoying the positive energy I am feeling. 5 stars all the way from me. I have been raving about this app to all my friends and family. Simple by name Simple by nature. Amazing.

Hi! Thank you so much for your thoughtful review! We’re thrilled to hear how the app is helping with your goals and keeping you accountable. It’s great to know you're feeling positive energy from it! We completely understand your concern about pricing, and we often have promotions and discounts available, so feel free to reach out anytime for more info. If you ever need anything, please reach out to us at https://simple.life/help, and we'll be happy to assist you. Best, The Simple Team

Like many I’ve got to a point where I’m fed up of nothing fitting, and looking rubbish in photos. Cue hunting for a million and one ways to shift weight! Stumbled upon Simple and thought why not, it’s an approach I’ve not followed so let’s give it a go. Having previously used an app with AI generated content I must admit I was HUGELY sceptical, but the AVO Coach is actually really helpful. Any time I think of a question about something I’m unsure of or if I want to know more information or get ideas, I can ask AVO and there’s an answer immediately and it makes sense and isn’t misleading. The only time it can go awry is scanning food to track, it often underestimates weights, but you can edit entries so it saves time listing every ingredient. I also like the reminders to drink or log movement and the dashboard is easy to navigate as well. Coupled with useful articles and true/false myth busting questions this app definitely packs a punch! I just wish I’d extended beyond the 3 months as I was offered a deal and I can wholly say I will be using this app for some time based on my experience so far.

Hello! We're so happy to hear that Simple has been a helpful and refreshing approach for you! 😊 It’s great that AVO Coach has been a reliable support, and we appreciate your feedback on food scanning. If you ever need assistance, feel free to reach out here: https://simple.life/help. Wishing you continued success on your journey! 🚀