Sidekick Health 12+

Sidekick Health AB

Designed for iPhone

    • 4.6 • 5 Ratings
    • Free

iPhone Screenshots

Description

At Sidekick, we create free programs for people living with specific chronic health conditions. We design our programs to give you the support you need to take control of your health. You’ll learn how your lifestyle and health are linked. Then, Sidekick will help you adjust your habits to improve how you feel.

You’re more likely to succeed when you’re engaged with your goals. That’s why Sidekick’s approach to digital health empowers you to make informed decisions.

WHAT DOES SIDEKICK OFFER?

COACHING
In some programs, you can chat with a specialized health coach. Your coach will help you gain better control of your health. They assist you in setting goals and staying motivated to reach them.

MINDFULNESS
Sidekick's programs teach you all about the mind-body connection. Get tips and info on adding mindful habits to your daily life. Doing so can set you on the path to lowering stress and symptoms of anxiety and depression.

LEARN ABOUT YOUR DISEASE
Knowledge is power when it comes to your health. Sidekick simplifies learning about your chronic conditions like IBD, ulcerative colitis, or cancer. Every day, you’ll receive concise, trustworthy information about your disease to help you understand the symptoms and their underlying causes. This knowledge empowers you to manage your health effectively, encouraging the development of healthy habits and a better lifestyle.

SMALL IMPROVEMENTS EVERY DAY
Every day, you’ll see new tasks on your Sidekick home screen. These are designed to teach you about your health and help you set goals to improve your well-being. Of course, there’s no one-size-fits-all approach to health! That’s why you can choose which topics to deep dive into. Sidekick offers daily lessons and tasks about fatigue, mental health, sleep, nutrition, and physical activity.

SLEEP HYGIENE
Sleep is a big part of good health, so Sidekick’s programs were designed to help you get the good quality sleep you need and deserve. All Sidekick programs feature educational content on sleep habits and tips to help you build a healthier bedtime routine.

MEDICATION REMINDERS
One of the best ways to feel better is to stick with your treatment. In our “Medication” section, you can list any medicine or supplements and tell us when you want to be reminded to take them. Miss a reminder? No worries, you can log it later.


WHICH SIDEKICK IS RIGHT FOR YOU?

IBD - ULCERATIVE COLITIS
Sidekick’s Colitis program begins by teaching you what’s going on in your gut. The program offers compassionate tips, tools, and guides to help you handle your symptoms. These include relaxation, mindfulness, physical activity, and more. Along the way, you’ll learn how to identify and deal with triggers and flare-ups.
To access the ulcerative colitis program, enter the following PIN when opening the app: ucus-store

CANCER SUPPORT
Getting a Cancer diagnosis can be difficult in many ways. Sidekick’s Cancer Support program is designed to make your daily life a little easier. The program covers typical symptoms and how to deal with them. You’ll get to learn ways to keep up your quality of life as much as possible. Sidekick’s Cancer Support program helps people living with 7 types of cancer: breast, melanoma, colorectal, kidney, bladder, head & neck, and lung cancer.
To access the cancer support program, enter the following PIN when opening the app: cancer-support-store


About Sidekick programs

Having the right support means everything. That’s what drives us at Sidekick to create our programs.

Our healthcare solutions are designed to help you not just survive–but thrive.

Download the free app today and discover what your Sidekick can do for you.

What’s New

Version 3.6.37

Just squashing some bugs.

Ratings and Reviews

4.6 out of 5
5 Ratings

5 Ratings

moomaynah ,

Really good app

This is a app I’d expect people to pay for but it’s free. Very good app also keeps your health diet and goals to be achieved. Really good app no issues so far.

iGBM ,

Don't use dark mode on your phone.

This was a good app but I can't see the text in the settings anymore so now it's a waste of time trying to use it.

Update:
I found out how to see the text. Don't have the dark mode on your phone as the text in the app can't be seen.

Hes70017 ,

Easy and fun

I've been using the app for a week and have not had any problems. It's easy and fun to use without endless advertisements and offers to buy something. The exercises are very variable so it doesn't matter if you have a lot of time or not.

App Privacy

The developer, Sidekick Health AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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