ShapeUp4Life 12+
Solutions 4 Health
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
ShapeUp4Life has been designed to help you improve your health and wellbeing by helping you lose 5% of your body weight in 12 weeks and making positive lifestyle changes in the process.
The app will support you through weekly videos to address your cravings, eat healthy snacks and understand food labels better, all helping you to lose weight while improving your sleep quality, confidence and reducing your risk of heart disease and Diabetes.
The app is designed to ensure you learn long term habits to change your lifestyle, making a healthier you!
https://www.solutions4health.co.uk/privacy-policy-and-terms-of-use/
What’s New
Version 3.7
Updates to the privacy policy, accessibility statement and references
Ratings and Reviews
Keeps crashing
I have been trying to input my details for the last few days but the app just keeps crashing so is unusable
Developer Response ,
We're sorry about this and we're looking into it. Could you please email us at shapeup4life@solutions4health.co.uk with your device make & model and software version number. If you require any assistance you can email us and our team will help.
Super user friendly
Been using this app for a few weeks now I’ve understood all the features and I have to say it is a joy to use and really keeps you focused every day. The 12 week planner is brilliantly laid out and easy to understand and I prefer the food diary where I can log meals by portion size unlike other apps I’ve used. I do think however there could be more variety with the recommended recipes as it can get quite boring when you use the app daily. Hopefully the developers take this into account in the next update.
Developer Response ,
Thank you for your feedback. We're delighted that the app is helping you! We have also improved the variety of the recommended recipes. If you would like to provide further feedback, please email us at shapeup4life@solutions4health.co.uk.
Amazing app!
Best thing I’ve ever done is download this app. After completing the 12 weeks not only have I met my target weight I feel better informed, it’s definitely helped me make better food choices. Only thing I would say is more choice of vegan and plant based recipes is definitely needed and the option to save recipes for later.
Developer Response ,
Thank you for your feedback. We're delighted that the app is helping you! If you would like to provide further feedback, please email us at shapeup4life@solutions4health.co.uk.
App Privacy
The developer, Solutions 4 Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Contacts
- Identifiers
- Usage Data
- Sensitive Info
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Solutions 4 Health Ltd
- Size
- 38.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Copyright
- © 2020 Solutions4Health
- Price
- Free
- In-App Purchases
-
- ShapeUp4Life £0.99