ShakeItOff-TRE® 4+
Neuro tremors with TRE®
Michele De Lorenzi
Designed for iPad
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- £2.99
Screenshots
Description
The app Shakeitoff with the TRE® exercises can help you resolve your traumata, overcome anxiety, compulsions and panic, and find calm, confidence and serenity serenity. This app helps you trigger neurogenic tremors, a self-healing reflex of our body, an innate ability to release tension and stress reactions.
The word "neurogenic" means that it is a physical reaction that you cannot consciously induce or control. Neurogenic tremors release the tension your body has built up from strong internal feelings and external influences. You become calmer, serener and more relaxed. Neurogenic tremors make you more resilient, more resistant to stress, and also gradually make pain disappear. Ancient healing traditions have used the power of involuntary trembling for thousands of years.
NeuroZittern offers the following functionalities:
Knowledge - Background information about TRE.
How to - Basic instructions on how to perform the exercises.
Exercises - Detailed description of the 7 exercises with additional video instructions.
The 7 TRE exercises trigger neurogenic tremor.
Poem by the Inuit shaman Uvavnuk:
The great sea has set me in motion,
Set me me in motion,
Moving me as the weed moves in a river.
The arch of sky and mightiness of storms
Have moved the spirit within me,
Till I am carried away
Trembling with joy.”
What’s New
Version 3.3.3
We welcome nine more providers to this new multilingual version of the app: you will now find 81 TRE® providers from 13 countries worldwide.
Ratings and Reviews
Needs work
It’s hard to read the information in the app because the pages don’t scroll down properly, it keeps jumping to the start of the page. Also you can’t save a diary entry
Developer Response ,
We updated the application to the latest standatds. Let us know if you still have similar problems. In this case tell us what device tou are using.
App Privacy
The developer, Michele De Lorenzi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Michele De Lorenzi
- Size
- 96.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2025 Hildegard Nibel
- Price
- £2.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.