Self-Care for Caregivers 17+
Outram Educational Foundation
Designed for iPad
-
- Free
Screenshots
Description
Unlock a Better You with SelfCare
Self-care significantly contributes to our overall well-being and productivity for you, your family, friends, co-workers, and associates. Engaging in self-care activities can prevent burnout, reduce stress, and boost morale at home and work. By taking time for ourselves, we maintain our physical health and nurture our emotional and mental well-being. Furthermore, fostering a positive environment that encourages self-care can help to strengthen relationships and create a supportive network for all involved.
Our app is your go-to resource for expert-led videos, insightful PDF guides, and interactive sessions with certified instructors.
In-App Purchases
Gain access to premium content for an in-depth understanding of mental health topics
Experience the app without ads
What’s New
Version 1.1.8
Bug Fixes
Ui Improvements
Multiple Video Option
App Privacy
The developer, Outram Educational Foundation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Outram Educational Foundation, Inc
- Size
- 80.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+
- Copyright
- © Pamela Outram
- Price
- Free