S2: Strength log 12+
Gym workouts tracker
Formbound AB
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
S2 (Superior Self) is your ultimate workout companion, allowing you to track and visualize your workout progress. Whether you want to lose weight or gain muscle mass, S2 is an excellent tool to help you with progressive overload and beat the yesterday you.
- Premium, beautiful workout app
- No account registration is required
- Fast and intuitive. No load times
- View your muscle fatigue on a body heat map
- Create unlimited workout routines
- Encourages progressive overload
- 1000+ exercises
- Improved insights over time
How does it work?
Start by creating your workout routines in S2. Your first workout for any given routine will act as a baseline for the next workout, encouraging you to do more work by moving more mass. The technical term for this is called progressive overload, and it's the core principle behind any successful strength training.
Between workouts (or during an ongoing workout) you can review your past performance by easily accessing your workout history.
S2 integrates with HealthKit to register your workouts.
Terms of use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 3.3.3
Fixed issue where decimal selector wasn't visible
Ratings and Reviews
Overall very good
A very good app to just log exercises and weights. Improvements could be made for body weight exercises like dips and pull ups: the body weight should be included in the weight moved. Also an option to put in and monitor body weight would be nice without the apple health stuff.
Another suggestion from me: when selecting a workout I want to see all the exercises that are in the workout without having to edit them.
But in total the best logging app I’ve tested so far
Back up is useless without recovery
I’m changing phones and there is no user id/ password recovery option to sign in on a new device. Even went back to old phone to see what I was signed in as and it’s not possible to find out as there is no login area once you are signed up. App just takes your data and never gives back.
Nor is there an option to log out / contact support. I log into App Store and click support - guess what? 404, doesn’t exist.
All this for a paid-for pro app that has no cardio and treats ‘dips’ the same as ‘benching’, everything’s in terms of kilos. One has to calculate how much of one’s own weight is carried in an exercise when it takes your bio data from ‘health’. Might as well use pen and paper.
Upgrade possible?
Seems like a good tracking app, however I cannot access the customise features and the ‘upgrade’ to pro button does not work. Is their a pro version? I cannot re-order exercise in a work out either, I have to delete and re-type.
App Privacy
The developer, Formbound AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Formbound AB
- Size
- 9.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2015 -2023 Formbound AB
- Price
- Free
- In-App Purchases
-
- Strongly Pro £4.99
- S2 Yearly £22.99