
Respire - Mindful breathing 4+
The relaxation experience
Stephane Garzino
-
- Free
Screenshots
Description
« Respire » will help you diminish your daily stress level by simply doing a few mindful breathing sessions.
You need only let yourself be guided by the movements of the shape.
Practicing those breathing exercises will lead you to a state called « heart coherence », whose many health-positive effects are recognized.
Research shows that three sessions per day give the maximum benefit. « Respire » allows you to program reminders for these sessions throughout your day and week. It’s a good reminder to take care of yourself!
RESPIRE’S KEY POINTS
* Recommended and approved by doctors.
* Founded on the principal of Full Consciousness.
* Slows heart rate and breathing.
* Calming from the first session.
* Widgets that allow you to launch personalized sessions (iOS 14 and later).
* Highly customizable reminders.
* Customizable vibrations will allow you to do the sessions with your eyes closed (available on compatible devices, from iPhone 7 onwards)…
* …and sounds for all devices.
* Connection to Apple Health (iPhone only).
* Dark or light mode.
Be patient: « Respire » is a still developing app. Many new functions will soon be added.
« Respire » does not require you to open an account or even share your email, such is our concern with keeping your personal data safe.
We wish you a very relaxing time!
What’s New
Version 1.1.6
Hi, « Respire » is now iOS 18 ready. It’s also ready for the new iPhones!
If you’re happy with the app, please rate it, or even leave a review. This is the best way you can support us indie developers. Thanks a lot!
Ratings and Reviews
Beautiful sounds
I love this app. I’ve tried a lot of simple breathing apps, but none of them sound as good as this one, the sounds are gorgeous, especially the guitars, and really help me find my rhythm. Thanks!
The best part of my day
It’s quite remarkable what just three minutes of regular breathing can do. The exercise can be done anywhere and anytime and repeated as required.
Developer Response ,
Thank you for the very kind words ! So happy it helps 😊!
This has become an essential tool
Thank you
Developer Response ,
Thank you so much for your kind words ☺️!
App Privacy
The developer, Stephane Garzino, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Stephane Garzino
- Size
- 66 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Languages
-
English, French
- Age Rating
- 4+
- Copyright
- © 2019 - 2025 The Quiet Life
- Price
- Free