Remy AI: Sleep & Health coach 12+
Fall asleep fast, sleep deeper
Sleepy Coach, Inc
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Hey, my name is Remy! I’ve helped dozens of thousands to:
1. Fall asleep gently
2. Sleep deeper
3. Keep on track with a healthy sleep schedule
4. Wake up refreshed
5. Be more alert and focused during the day
My approach is based on sleep science and behavioral science of building sustainable lifelong habits
IN 2 WEEKS
81% of my users declare improved sleep quality which usually comes with:
- easier wake-up
- higher alertness
- sharper focus
- better memory and reasoning
- more mental stability
- healthier skin
- stronger immunity
- less calorie intake
- better performance in sport
- more willpower and consistency in healthy habits
(based on answers from 5192 respondents)
WE’LL TRACK THE MOST IMPORTANT METRICS:
- your accumulated sleep debt
- your alertness level
- your overall sleep quality (combination of 10 metrics)
- your melatonin and cortisol peaks
- your circadian rhythms changes
BASED ON YOUR INDIVIDUAL CIRCADIAN RHYTHMS,
I'LL SUGGEST THE BEST TIME FOR:
- Wake up
- Nap
- Coffee
- Deep work
- Important meetings
- Sport
- Relax
- Meditation
I’ll GUIDE YOU IN BUILDING HEALTHY HABITS:
- Bedtime consistency
- Morning walk and sunlight exposure
- Scientific pre-sleep ritual
- Cold and hot shower
- Nap
- Regular activity
- Mindfulness practices
- Balanced caffeine intake
I’ll be happy to take care of your sleep and recovery.
Simply download the app. And remember… Anyone can wake up refreshed!
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While Remy AI is a science-backed tool for wellness and lifestyle optimization, it is not intended for medical diagnosis or treatment. We always recommend consulting a healthcare professional for medical advice.
Recovery and energy tracking are free along with all scientific content. The app contains In-App purchases for advanced features like practices and advanced sleep analyses.
Terms of use
https://sleepycoach.com/terms
Privacy policy
https://sleepycoach.com/privacy
What’s New
Version 1.4.32
Big update — AI analysis is here!
Now, you have an entirely new thread dedicated to AI-analysis of your data. Сhoose a period for analysis and enjoy in-depth insights!
Plus, we’ve made various UI improvements and bug fixes to ensure the smoothest experience of sleep-improvement.
More customizations and insights for AI analysis are coming soon, so stay tuned!
Ratings and Reviews
Transformative
I want to share my experience of my recent journey into the world of better sleep. It has been not only fascinating, but also truly transformative for me. I never imagined that the right approach to sleeping could have such a significant impact on my quality of life. The app has been a great help, and I will continue using it.
A nice upgrade
A big step forward from what started as a humble Telegram bot. I really liked how it taps into your Health data for some interesting insights! Thanks a lot and best of wishes to the team!
Great app
Definitely helped to improve my sleep. Recommend
App Privacy
The developer, Sleepy Coach, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Sleepy Coach, Inc
- Size
- 274.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Russian
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Sleepy Coach Inc.
- Price
- Free
- In-App Purchases
-
- Remy AI Premium £59.90
- Remy AI monthly subscription £7.99
- Remy AI Premium £29.99
- Remy AI Premium £59.90
- Remy AI weekly subscription £3.99
- Remy AI monthly subscription £7.99