QuitZen 17+
Mindfulness, Not Smoke
颖 胡
Designed for iPhone
-
- Free
iPhone Screenshots
Description
QuitZen — Replace Actual Smoking with Zen Mindfulness to Quit.
QuitZen is an app rooted in Zen mindfulness aimed at assisting smokers in overcoming their addiction.
Developed from my journey and a decade-long battle with smoking, i understand the challenges of quitting. While physical dependence on nicotine can be addressed, psychological dependence is often the greater challenge. QuitZen encourages smokers to adopt Zen mindfulness practices for relaxation during typical smoking triggers like work breaks or moments of anxiety.
Utilizing microphone technology to detect deep breaths, our app simulates the smoking experience, offering a mindful practice as an alternative to the temporary relief provided by cigarettes.
Currently available for free, we are working on introducing features like mindfulness reminders and customizable alert plans. My goal is for anyone wishing to quit smoking to think of QuitZen the moment they feel the urge to light up, engage in a session of Zen mindfulness through the app, and follow a 90-day mindfulness journey to successfully quit smoking.
App Privacy
The developer, 颖 胡, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- 颖 胡
- Size
- 8.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16 or later.
- iPod touch
- Requires iOS 16 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Simplified Chinese
- Age Rating
- 17+ Frequent/Intense Alcohol, Tobacco, or Drug Use or References
- Copyright
- © 2024 Hu Ying
- Price
- Free