PT Timer: Stretch & Exercise 4+

For physical therapy

Qi Analytics LLC

    • 4.7 • 3 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Prepare! — Start! — Release! — Repeat! — Switch!
• ”I tried quite a few and this is the best one hands down!"
• ”I might actually DO the exercises my PT prescribed, thanks to this app!"
• ”I've looked at many timers for stretches, floor exercises, weight lifting... and this is the perfect one!"

TIMER AND COUNTER FOR YOUR PHYSICAL THERAPY:
Keeps time, counts reps and sets, and allows you to focus on something else while doing your exercise.

YOU ENTER YOUR OWN EXERCISES:
Enter instructions and photos, or a weblink, and setup your entire workout, exactly as prescribed by your therapist. Fine-tune cues and timer settings to fit your own pace perfectly.

ENJOY THESE BENEFITS:
*** Some of these features are available only during the free trial or with a paid subscription as described below.
• Avoid counting seconds and repetitions. Instead, focus on doing your exercises with good form, listen to music, or read a book.
• Receive clear voice and tone cues, while you listen to your favorite music, podcast, or even put this app in the background to read a book.
• Store all you exercise instructions: Notes, photos, and a weblink. Have the instructions spoken with a voice of your choice.
• Fine-tune timers exactly to your needs.
• Schedule your exercises and receive reminders.
• Take notes with questions or concerns when you complete an exercise, then email the report to your physical therapist.
• Export your workouts to PDF, including instructions, photos, and schedule.
• Health app integration records exercise type and duration.

MORE FROM THE REVIEWS:
• "The app is very easy to use and has resulted in the quality of my exercises increasing markedly … it does meet my needs to a "T"!"
• "Best one ever. Have tried 2 others. At 65 stretching is important and this app helps."
• "…it lets you focus on other things if you have simple boring exercises."

BASIC VERSUS PAID SUBSCRIPTION CAPABILITIES:
Without a subscription to PT Timer you have access only to limited basic functionality. During a free trial and during a paid subscription you can setup new exercises with instructions, timers, schedules and more, but after a free trial and without a paid subscription you will have limited functionality of those exercises.
• In basic (unpaid) mode you can: view the regiment of exercises that you setup during a free trial or during an active subscription; view instructions and pictures; receive alerts according to the already defined schedule; check-off when you have completed exercises and enter and view notes about the ease or difficulty of completing each exercise; export to PDF.
• Functionality and services provided only with a subscription: timing and counting; adding and editing exercises and workouts; modification of schedules; technical support.
• Note that this app does not itself provide any exercises or instructions (other than a few of examples). You must enter exercises and instructions for your own needs.

TERMS OF SUBSCRIPTIONS:
Several subscription options are available with different renewal periods. They all provide access to the full functionality of the app. The prices of subscriptions vary by country and are shown within the app. Payment will be charged to the Apple Account at confirmation of purchase. A subscription automatically renews unless the subscription is cancelled at least 24-hours before the end of the current period. The Apple Account will be charged within 24-hours prior to the end of the current period at the price specified for current subscription. Subscriptions may be managed by the user and cancelled by going to the user's Account Settings after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription.

Privacy Policy: http://www.pttimer.com/privacy.pdf
Terms of Use: http://www.pttimer.com/TermsOfUse.pdf

What’s New

Version 3.3.20

Same changes as for version 3.3.19 (except for a fix for users on iOS 15):
• Fixed a bug that could cause subscriptions to not work properly.
• Added jump rope as an exercise equipment option.
• The menu on the Workouts tab now shows when the list is filtered and sorted by schedule.
• In a case where you delete a date-range of workout completions, the status against the schedule is now properly adjusted.

Ratings and Reviews

4.7 out of 5
3 Ratings

3 Ratings

soaringhigher ,

Brilliant for physio exercises

This app,has been an absolute godsend for me for over 6 months now to help keep me on track with physio exercises following a knee injury. It's easy to set up and to vary if necessary and has lots of sensible options.
Superb for keeping count, timing and doing the right number of repetitions, length of rests etc. Very user friendly.
It has without doubt made the tedious need for the exercises a heck of a lot less tedious. I doubt that I would have kept going without it.
I'll be continuing to use it for quite a while.
Thoroughly recommended.

Developer Response ,

Thank you for your kind feedback—it is much appreciated!

Dmanani ,

Absolutely brilliant

This is only timer that inspires you to complete all set and reps due its awesome visual display that indicate the the reps that are remaining. It kind forces you to complete your session without cheating - I love and would give it 10 stars if possible !!!

Seldom do come across and application that actually helps you make sure that you stay on top of your set out routine. It is just Brilliant

Kellerty ,

Keeps me on track

This is a great wee app. It is keeping me on track with all my rehab exercises. I didn't realise that I wasn't holding my stretches long enough until I started using this app and now I am holding each stretch for 20 seconds - as directed by physio. It also helps me keep track of how many I have done. How many times did I lose count before getting the app?? Gazillions of times.
It doesn't sync across my iPad & iPhone - which is why 4*, but the website says the developers are working on that. I hope they get that sorted before my rehab is finished.

App Privacy

The developer, Qi Analytics LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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