Polyphasic sleep 4+
Sleep less. Stay productive.
Alexey Kuzovkov
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by sleeping more than once a day at regular intervals. This kind of sleep is called polyphasic sleep.
This app allows you to choose from different polyphasic sleep schedules. After that it will remind you when it's time to go to sleep, and will wake you up on time.
Sleep schedules you can choose from:
Biphasic — 5-7 hours during the night and 20 minutes during the day (3 variants)
Segmented (2 variants)
Dual-Core Sleep (4 variants)
Triphasic (2 variants)
Everyman — 1.5-3.5 hours during the night and 20 minutes during the day for 3 times (3 variants)
Dymaxion — 30 minutes for 4 times a day (2 variants)
Uberman — 20 minutes for 6 times a day
What’s New
Version 3.1
— Color themes
— Fixes and improvements
Ratings and Reviews
Good, but could be great.
Works well, definitely covers the basics of Polyphasic sleeping but what I’d like to see is the ability to at least offset start times. Ideally customisable patterns would be nice, but that would mean a lot more logic to calculate correct durations etc. Being able to offset the start of a cycle would allow more people to use the app, and should only be a minor change. That could even be put into the paid version.
Not worth the premium
Better set up manual alarms.
Its UI QUALITY IS INADIQUATE
Almost perfect, but one little thing
One little feature is missing to get all 5 star from me - sleep cycle total hours.
App Privacy
The developer, Alexey Kuzovkov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Alexey Kuzovkov
- Size
- 44.8 MB
- Category
- Lifestyle
- Compatibility
-
- iPhone
- Requires iOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English, German, Russian
- Age Rating
- 4+
- Copyright
- © 2020 Кузовков Алексей Евгеньевич
- Price
- Free
- In-App Purchases
-
- Full Version £9.99