Pillow: Sleep Tracker 4+
Alarm, Sounds & Snore Recorder
Neybox Digital Ltd.
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- Free
- Offers In-App Purchases
Screenshots
Description
Sleep trouble? Sleep better with Pillow, your smart sleep tracker. Pillow can analyze your sleep cycles automatically using your Apple Watch, iPhone or iPad.
Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea, and sleep talking. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep.
As seen on:
The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail, and many more. Rated as one of the best sleep tracking apps for the Apple Watch and iPhone.
Join the millions that have discovered the life-changing benefits of great sleep!
TRACK YOUR SLEEP AUTOMATICALLY
- Simply wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep.
- View last night's report right on your Apple Watch, along with the heart rate analysis for the night.
- Switch between manual and automatic mode anytime.
SLEEP CYCLE & HEART RATE ANALYSIS
- Advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research.
- Detailed heart rate analysis
- Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep score.
- Home Screen, Lock Screen Widgets and Apple Watch Complications
AUDIO RECORDINGS USING MACHINE LEARNING
- Snoring, sleep apnea, sleep talking and other nightly sounds.
- All processing is done using on-device intelligence to ensure privacy.
PERSONALISED INSIGHTS & SLEEP TIPS
- Create a unique personal sleep program to reach your goals
- Regularly updated sleep tips
- Advanced Insights, including optimal bedtime, chronotype and more.
SLEEP TRENDS
- Explore your sleep history with Week, Month, Year, and All Time overviews.
- Compare your sleep quality with many Apple Health categories that affect sleep.
BACKUP & SYNCHRONIZE
- Synchronize and backup your sleep data and audio recordings between your devices.
ALARM PRESETS & NAPS
- Powernap, recovery, and full-cycle nap
- Customisable alarm presets
MOOD & NOTES
- Track your mood when you wake up
- Discover how your notes affect your sleep quality
SLEEP AID
- Access an expanding library of Meditations, Bedtime Stories, Soundscapes and Music.
- Use a track from Apple Music or iTunes as an alarm.
- Siri Wind Down support
PREMIUM FEATURES:
- Unlimited sleep history & analysis
- Advanced sleep analysis
- Sleep trends & Apple Health comparison
- Sleep notes
- Heart rate analysis
- Sound recordings
- Nap modes & Customisable presets
- Access to Sleep aid library
- Access to all wake-up melodies
- Discover: Create a personalised sleep program.
- Wake-up melodies from your iTunes library or Apple Music
- Data export in CSV format
- Smart Wake-up
Learn more at https://pillow.app
SUBSCRIPTION INFORMATION
Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. If you start a free trial, you will be charged automatically at the end of the trial period unless you cancel 24 hours before the expiration period.
Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The renewal cost will be charged to your account within 24 hours before the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the existing subscription will not be refunded. If offered, any unused portion of a free trial period will be forfeited when purchasing a subscription.
Terms & Privacy Policy: https://pillow.app/pillow-privacy-policy-en
What’s New
Version 5.7
NEW FEATURES:
- Pillow now supports Live Activities on Apple Watch! Start a sleep session, and a Live Activity will appear on the Smart Stack for easy access. The Live Activity allows you to quickly monitor and control your manual sleep sessions. This is feature available on iOS 18.
- New Sleep Aid Collection: "Discover Pillow's new Sleep Aid section, featuring Visualizations to enhance your relaxation and help you prepare for sleep.
- Sharing your proud moments with Pillow just became easier. All insights and challenge results are now shareable.
FIXES AND IMPROVEMENTS
- Fixed an issue that would not update the state of given permissions in the app.
- Smaller improvements and stability fixes
Ratings and Reviews
Editors’ Notes
Track your sleep, record your moods and meals (and caffeine intake) and follow your daily routine with the app that’s stuffed with ways to improve your slumber, night after night.
Good but could be better
The app is good whether you have an Apple Watch or not. You can use it on your iPhone or iPad with a bit of ease. The alarm is useful and I like the way they display information if you wake up in the night and check your screen, telling you the time, when your alarm will go off and a couple of other bits.
I downloaded this app last night and this morning I woke up a bit earlier then I though I would, but never mind. I checked the app to look at my sleeping stats and it was interesting to see the amount I sleep I got. There’s also an audio page too! Then, when I tapped the audio page, it asked me to pay for premium. WHY DO I HAVE TO PAY TO HEAR MYSELF SLEEP?!?!?! If you want me to pay for audio then you should at least let me hear a certain percentage of the audio so I want to hear the whole thing rather then just stop me. It asked me what mood I woke up in, I said good, I tried to use the app for part of what I downloaded it for, I’m in a bad mood because I needed to pay for it, £5. That might not sound too bad but I don’t just have £5 a month spare.
Otherwise, this is a very good and useful app. It had relaxing music which helped me relax a bit. (You have to pay for more music and alarms too btw) The information is displayed neatly but the modes are less clear if you don’t watch the intro. Would have given it 5 stars if the audio was free🙄
Developer Response ,
Hello! Pillow's Premium Features are offered as a one-time purchase, with no subscriptions or recurring other charges and it costs less than 1 or 2 cups of coffee. This helps us support our small team to continue develop and maintain Pillow and offers great value for that amount. We're also planning to introduce a free trial on an upcoming update so that you can evaluate the potential of all of Pillow's Premium Features. Thank you for your understanding.
Amazing 😃
I’ve been using this app for a few weeks because I have onset insomnia and I thought it was getting worse so I decided to download a sleep tracker app. I think the simplicity and the fact that with premium you can listen to yourself sleep talking which I do a lot appealed to me and so I downloaded ‘Pillow’. After using for 1 night I was already obsessed 😂. I don’t own an Apple Watch but it still works amazing. The premium in my opinion is fantastic and worth the money. When I first downloaded the app I didn’t expect it to come with an alarm but of course it does lol. The alarm manages to wake me up which surprised me as it has a very different sound than my usual one. The alarm is so intelligent that it wakes you up before you go into a deep sleep! Although I love the app and will definitely continue using it, I do have 2 issues 😬. 1: the sleep talking feature is overall amazing but is a little hard to find the clips with actual talking, snoring or whatever because a lot of audios are recorded with just the sound of nothing if that makes sense. 2: This is probably only a problem because I don’t have an Apple Watch but if someone walks into the room whilst I’m asleep, it will think I am awake. Despite the 2 problems, I definitely recommend downloading this and will continue to support the team 😃
Developer Response ,
Hello! Thank you for your kind words and for your support! If you are getting too many audio recordings you can reduce the microphone sensitivity from Settings → Tap on the Settings icon on the bottom left corner → Set Mic. sensitivity to “Low”. For anything further, please do not hesitate to contact our support team. To contact support: Open Pillow on your iPhone › Tap on the Settings icon › Select ‘Helpdesk’
Events
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Subscriptions
App Privacy
The developer, Neybox Digital Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Location
- User Content
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Neybox Digital Ltd.
- Size
- 646.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Watch
- Requires watchOS 10.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Czech, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
- Age Rating
- 4+
- Copyright
- © Neybox Digital
- Price
- Free
- In-App Purchases
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- Premium Sleep Tracking £39.99
- Pillow Premium - Monthly £9.99
- Pillow Premium - Quarterly £59.99
- Pillow Premium - Annual £39.99
- Pillow Premium - Annual £39.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.